What to Do When Your Partner Is Fighting With Their Parents

Interview: Dr. Colleen Cira, Psy.D.

Dr. Colleen Cira is a Licensed Clinical Psychologist as well as the Founder and Executive Director of Cira Center for Behavioral Health, PC. She is an anxiety and trauma expert as well as a consultant, supervisor, speaker, writer and advocate.

Talking points for an interview on what to do when your partner is fighting with their parents:

1) Do not try to fix the problem.

We’re often uncomfortable when we see someone we love hurting and it’s human nature to want to make it better in order to take away their pain. Unfortunately trying to “fix it” is a) often not possible, and b) often minimizes our partners feelings about it. Just listen.

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How to Be an Active Listener at Work and Home

Interview: Carol Barkes

Some talking points for an interview on
how to be an active listener:

  1.  Be present—seriously present. Listen to hear, not to respond.
  2. Respond with comments about what the person just said, rather than new information. Continue reading “How to Be an Active Listener at Work and Home”

Money Hack from a Successful Business Coach

Interview: Geeta Nadkarni

Geeta Nadkarni, founder of: babygotbooked.com and impactwithinfluence.com

This money hack is DEFINITELY not the typical budgeting advice
When money is tight, most folks focus on tightening the budget, saving and buckling down. I did the opposite and it led me to make a million dollars (and counting).
HACK: Invest in yourself

Buy information or coaching that will  help you solve not just your temporary problem but create a permanent solution.

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Allergies in Children: Symptoms and Tips

Interview: Dr. Donna Perillo.

Dr. Donna Perillo, DC, CNS, NMD; creator of “Arthriticise for Low Back and Neck Pain,” “Decrease Stress and Anxiety in 21 Days,” and the “Habits of Healing” podcast.

Dr. Perillo’s response to
children and allergies
:
  • Food allergy symptoms: some include hives, rashes, wheezing, GI problems, eczema, headaches, insomnia, joint pain, puffy eyes, runny nose, asthma, and in severe cases anaphylaxis
  • Symptoms of food intolerance: abdominal pain, gas, bloating, constipation, and diarrhea, and non-GI symptoms such as headaches and joint pain. Symptoms may vary, as does the amount of food needed to cause the reaction

    Continue reading “Allergies in Children: Symptoms and Tips”