Category: Business

6 Steps to Creating Healthier Habits in 2021

Available for Interviews: Dr. Alice Fong

Alice Fong, ND, is an integrative naturopathic doctor specializing in stress, integrative medicine, diet & weight loss, and is a business growth consultant for holistic healthcare providers.

 

What Dr. Alice Fong can say in an interview on
The 6 Steps to Creating Healthier Habits for 2021:

“Your net worth to the world is usually determined by what remains after your bad habits are subtracted from your good ones.”   – Benjamin Franklin
If you go around asking people about whether or not they would like to get rid of their bad habits, you’d probably get close to 100% yes. Now ask the same group of people how successful have they been in getting rid of bad habits, and you’re sure to get a much smaller success rate. Why do you think this is the case? Isn’t determination enough to get rid of bad habits or build healthy ones?

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5 Ways to Maintain Work/Life Balance in the New Year

Available for Interviews: Dr. Travis Parry

Travis Parry, PhD, is a speaker, coach, and educator and has a passion for helping others in achieve a healthy work/life balance. Parry is also the author of the #1 bestseller, Achieving Balance: Make Time to Reach Your Business and Personal Goals in an Overworked World. 

 

What Dr. Parry Can Say in an Interview on Work/Life Balance:

COVID has turned work/life balance on its head. Financial advisors have struggled with work/life balance before these challenging times—but now with working from home, hybrid work schedules, and working parents at home with kids learning online, it has been wildly exacerbated!

Most of us have learned to adapt to our “new normal” way of doing our jobs and managing our households. Since the first half of 2021 looks to go unchanged, we need to embrace the following survival tips to establish a healthier work/life balance.

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A Gift Idea for Loved Ones Who May Be Struggling in the Coming Year

Available for Interviews: Jason Wolfe

Jason Wolfe is the CEO/Founder of GiftCards.com. Wolfe now runs GiftYa.com, an exciting, new way to send gifts to the people we care about. GiftYa is like Venmo of Gifting. Sending Gift Cards, are old, impersonal, and out-dated. Sending GiftYa by text is new, exciting, can be personalized, can never be lost, and wont lose value.

What Jason Wolfe can say in an interview on gifts for struggling loved ones:

      • With many people out of work due to COVID, family and friends may be struggling a bit financially. With the holiday season just about concluding, how can you help those near and dear financially who “don’t want handouts”? 
      • Send their gifts early in the form of “spending money” so that they can use it now for real day-to-day needs or to splurge a bit on gifts to make them feel better. 

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5 Actionable Ways to Start the New Year CONFIDENTLY

Available for Interviews:  Julie DeLucca-Collins

Julie DeLucca-Collins shows people how to create simple habits and go from overwhelm to self-doubt to having more peace, purpose, power,  passion, and prosperity. She is the author of Confident You: Simple Habits to Live the Life You Have Imagined.

What Julie DeLucca-Collins can say in an interview on
How to Start the New Year Confidently:

As a new year approaches, many people are looking to put 2020 behind them, while others are uncertain what 2021 may bring. Starting a New Year means introspection, intentionality and planning. 

 1) Create an intention for the new year. May people create resolutions, but these fade as the year progresses. The first way in which you can build confidence in the new year is to focus on an intention. Intention is a mental state that represents a commitment to carrying out an action or actions in the future. Intention involves mental activities such as planning and forethought.

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How COVID-19 Has Changed Businesses in 2020

Available for Interviews:  Marc Freedman

Marc Freedman is Certified Expense Reduction Consultant advising businesses on keeping more of the money they make. He is also the author of Expense to Profit: Eliminate The Costs That Sabotage Your Growth.

What Mark Freedman can say in an interview:

  • Businesses are looking for the quickest opportunities to save on expenses without having to cut jobs. This means getting rid of large brick and mortar rent or other overhead costs.
  • Healthcare is one of the biggest line items where costs can be reviewed to find the best solution. Changing insurance carriers to save premiums can save businesses money. (One pitfall is making sure it doesn’t add additional premiums to employees.)

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Overcoming Our Irrational Fears Around the Coronavirus Crisis

Available for Interviews: Roger Hall.

Dr. Roger Hall has a doctorate in Counseling Psychology, is an Executive Coach to entrepreneurs and leaders, and is an in-demand public speaker throughout North America.

 

Talking Points from Roger Hall 
on How to Overcome Our Irrational Fears
Around the Coronavirus Crisis:

The virus is real. There is a real threat, but human beings (when unsure of what to do), look to others to imitate. When everyone around them is freaking out, they assume that the proper response is to freak out. It is called “Social Proof.” One of the major problems for urban firefighters is crowd control. If you are looking to be safe, you probably don’t want to be in a crowd next to a burning building. In fact, people see others chasing the firetruck, so that is what they do, too. Before you know it, you’ve got a crowd of grown people chasing a firetruck to a fire. The same is true with toilet paper. You may have plenty at home, but the sparse shelves tell you that, “others are stocking up” so, based on the social proof, you stock up too—even if you already have a supply. Our basic imitative nature as humans creates a chain reaction of bad reactions. This is why leaders are so important in modeling calm, because when unsure, people look to leaders to imitate how to behave. 

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3 Strategies for Work-Life Balance in the “New Normal” 

Available for Interviews: Dr. Travis Parry

Travis Parry, PhD, is a speaker, coach, and educator and has a passion for helping others in achieve a healthy work/life balance. Parry is also the author of the #1 bestseller, Achieving Balance: Make Time to Reach Your Business and Personal Goals in an Overworked World. 

 

What Dr. Parry Can Say in an Interview:
3 Strategies for Work-Life Balance in the “New Normal”: 

Pre-Pandemic the idea of work/life balance was beginning to see a revival with some calling it impossible and others confused by a modern definition. When Covid-19 came and businesses were closed, the work/life balance came front stage again. Parents (some both working) were now dealing with school closures and remodeling their working from home to include homeschooling. Now as the country’s schools and businesses reopened and a “new normal” in Work/Life Balance appeared. With Zoom calls, text messages, and laptops more prevalent than ever, will we all be returning to the old ways of achieving balance?

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Businesses Creating a Line of Credit to Avoid Economic Disaster

Available for Interviews: Harry Abrahamsen

Harry J. Abrahamsen is Founder & CEO Abrahamsen Financial Group. His company offers customized wealth management solutions—creating plans and portfolios that protect, preserve, and grow client’s wealth. He was selected as one of the ten most dependable Wealth Managers in the Mid-Atlantic as published in Forbes magazine.

 

What Harry Abramhamsen Can Say
in an Interview on Creating a Line of Credit:

Think of all the small businesses that are facing loss of business and to not have access to a line of credit to support the survival of their business. 

  • What if they could create a line of credit where they were the loan officer that was available every time economic disaster occurred? Wouldn’t that be a spectacular benefit? 

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How to Stay Productive During Media Overload

Available for Interviews: Dr. Travis Parry

Travis Parry, PhD, is a speaker, coach, and educator and has a passion for helping others in achieve a healthy work/life balance. Parry is also the author of the #1 bestseller, Achieving Balance: Make Time to Reach Your Business and Personal Goals in an Overworked World. 

 

What Dr. Parry Can Say in an Interview:

Checking the news used to be a one-night affair with one’s favorite nightly newscasters and you were updated. Before TV, it was Radio or Newspaper over morning breakfast. Now we have a 24/7 news cycle that is in our face each day constantly streaming. 

What can we do to stay productive during the media overload each day? Check out some basics with these 5 tips:

1) Save News Updates for Personal Time. Distractions keep us from focusing our time and energy throughout the workday, and news updates are the #1 source of distraction. When you are working in the digital world, news of the election, the pandemic, storms, etc., are constantly bombarding us. They show up in google searches, social media news feeds, commercials on the radio, in water cooler discussions at work. While working, news should be work-focused. If a news alert hits you about the latest on the new stimulus package and that will affect your clients or marketing, that is news you can use that can help them. Avoid the mindless water cooler conversations that don’t stimulate working productivity. Save it for lunchtime or after hours events. 

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Experts Available Through the Thanksgiving Weekend

Experts Available in These Categories

HEALTH & MEDICINE

Available for TOPICS on COVID Prevention, CDC Protocols, Obesity, Pain Management:
Dr. Tammy Penhollow, DO, specializing in anesthesiology and pain management, and has a passion for regenerative medicine and holistic healing.

Available for TOPICS on Work-Life Integration, Stress Management, Sleep/Rest, Self-Care:
Dr. Saundra Dalton-Smith, MD, board-certified internal medicine physician and work-life Integration Strategist, international speaker, and bestselling author of Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity.

Available for TOPICS on Public Health/Policy, Healthcare Reform, Skin Cancer:
Dr. Reagan Anderson, DO, specializing in general Dermatology and served in the United States Navy. Author of Universal Death Care: A Solution for Healthcare in the Age of Entitlement, he is passionate about changing healthcare in the U.S.

Available for TOPICS on Weight Loss, Nutrition, Exercise, Women’s Health, Self-Care:
Dr. Mimi Secor, DNP, FNP-BC, FAANP, FAAN, nurse practitioner and fitness & health advocate. Author of Debut a New You: Transforming Your Life at Any Age.

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