Available for Interviews: Raphael Velazquez
Raphael Velazquez, NSCA CSCS, is the founder of VELA, and is a certified strength and conditioning specialist, celebrity trainer, and body transformation expert. He is also the author of Core Fitness: Your Best Shape, Looking and Feeling Great.
What Raphael Velazquez can say in an interview on
Women and Strength Training:
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- Benefits of strength training. Strength training will increase your bone density, increase your lean muscle mass and define your body compositions.
Continue reading “Women Can Look Great and Be Empowered With Strength Training”