Category: Health and Wellness

Sure Ways to Boost Libido and Get More Intimate

Available for Interviews: Dr. Karyn Eilber

Karyn Eilber, MD, is a board-certified urologist, an associate professor of urology & OB/GYN at Cedars-Sinai Hospital in Los Angeles, and is an expert in women’s health and men & women’s sexual wellness.

What Dr. Eilber Can Say about
Boost Libido & Intimacy:

The following factors are common in all healthy, sexual relationships:

    • Establish Healthy Habits. Just like exercising regularly keeps you in shape, so too regular sexual activity helps maintain normal sexual function.

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8 Great Ways to Boost Mindfulness During the Holidays

Interview: Dr. Mimi Secor.

Dr. Mimi is a fitness and health advocate who is passionate about helping women to lose weight and feel great, and is the author of Healthy & Fit at Any Age: A Guide to Creating nutrition, exercise, and mindset habits for busy women!

What Dr. Secor Can Say in an Interview on
Mindfulness and the Holidays:

The holidays are a wonderful time of the year, but also the busiest and sometimes the most stressful time, too. Interview Dr. Mimi Secor to discuss ways we can all practice mindfulness to reduce stress and be happy and share and affect others in more positive ways.

  1. Be Creative. Getting lost in any arts and crafts taps into our human creativity reduces stress, and recharges us so we can be more empathetic with ourselves and others.
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6 Ways to Stay Motivated and Keep Fit Throughout the Holidays

Available for Interviews: Dr. Mimi Secor

Dr. Mimi is a fitness and health advocate who is passionate about helping women to lose weight and feel great, and is the author of Healthy & Fit at Any Age: A Guide to Creating nutrition, exercise, and mindset habits for busy women!

What Dr. Secor Can Say in an Interview on
Staying Motivated With Our Fitness Goals:
Let’s face it: The last thing we want to do after exhausting ourselves after a long workday is exercise. Yet, we all know that working out is so important for not only our bodies but for our minds and overall good health. How do we keep pushing ourselves to realize our fitness goals? With the hustle and bustle of the upcoming holiday season, we all need to be extra mindful to not let our fitness fall by the wayside.

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Mindfulness Activities Help Kids Balance “Screen” Overload

Available for Interviews:  Nadine Levitt

Nadine Levitt is an education advocate, speaker, and the CEO & Founder of WURRLYedu, an educational technology platform. Nadine specializes in the social-emotional curriculum (SEL), and she is also the author of the children’s book, My Mama Says Inside Me Lives a Village. New for 2022, Levitt has launched a new professional development resource for teachers called PD Reimagined.

What Nadine Levitt can say in an interview on
Mindfulness Activities for Kids:

    • Mindfulness really means real-time awareness: consciously tapping into our awareness, which is achievable only when we create space with intention where we can observe thoughts, feelings, sensations, our environment, etc. without any expectation or judgment.

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How to Take Charge of Your Sexual Health 

Available for Interviews: Dr. Karyn Eilber

Karyn Eilber, MD, is a board-certified urologist, an associate professor of urology & OB/GYN at Cedars-Sinai Hospital in Los Angeles, and is an expert in women’s health and men & women’s sexual wellness.

What Dr. Eilber can say in an interview on
Addressing Sexual Health:

You take charge of your physical health, your mental health, and even your financial health. What about your sexual health? More often than not our sexuality isn’t paid attention to unless it’s a problem. Instead of waiting for your sexual function to become a dysfunction, there are some simple things you can do to maintain and even improve your sexual health:

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The Shocking Truth About What’s in Female Intimate Products

Available for Interviews: Dr. Karyn Eilber

Karyn Eilber, MD, is a board-certified urologist, an associate professor of urology & OB/GYN at Cedars-Sinai Hospital in Los Angeles, and is an expert in women’s health and men & women’s sexual wellness.

What Dr. Eilber Can Say about
Female Intimate Products:

Many women carefully choose beauty products that contain natural and clean ingredients to keep their skin healthy. Several prominent beauty manufacturers even have lists of ingredients that they ban from their “clean” list. So what about female intimate products? Is there as much attention paid to what goes in a woman’s vagina as to what goes on her skin?  

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Why We Need Emotional Intelligence for Academic Achievement

Available for Interviews:  Nadine Levitt

Nadine Levitt is an education advocate, speaker, and the CEO & Founder of WURRLYedu, an educational technology platform. Nadine specializes in the social-emotional curriculum (SEL), and she is also the author of the children’s book, My Mama Says Inside Me Lives a Village. 

What Nadine Levitt can say
Emotions and Academic Achievement:

There has been a tremendous focus on the declining academic achievement of students since the start of the pandemic, as well as a rise in issues relating to mental health and well-being. But the link between the two is not often talked about.

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What Has Happened to the Solo Primary Care Clinic?

Available for Interviews: John Rodriguez, MD

Dr. John Rodriguez is a Chief Medical Officer of Healthcare2U, and he is passionate about the care that is provided to their patients. He manages all the care providers in Healthcare2U’s network of clinics and oversees care protocols and training.

What Dr. Rodriguez can say in an interview about
Solo Primary Care Clinic:

The solo, independent primary care physician is disappearing. Being a physician who has struggled to keep clinic doors open and trying to provide solid primary care has been a struggle for many. I have seen many of my fellow primary care friends call it quits. They now work for a hospital or corporate-based clinics, employed as hospitalists and federal, state, and county system employees.

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The Relationship Between Food & Our Emotional Well-Being

Available for Interviews: Dr. Franchell Hamilton

Dr. Franchell Hamilton, MD, FACS, FASMBS, FOMA is the Founder of NeuroSwitch™ Weigh Loss–a place for people to receive treatments ranging from bariatric surgery and medical weight loss to hormone therapy. Dr. Hamiltion is also the author of two books; Transformation Is a Mindset: The Journey to Changing Your Input and Your World and And the Best Diet Is . . . .

What Dr. Hamilton could say on
Our Relationship With Food:

We cannot eat love

* Many people turn to food when stressed or upset for emotional support.
* Food becomes their comfort, an external source, and usually unhealthy foods like sugar or alcohol.

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5 Reasons Why You Should Exercise for Your Sexual Health 

Available for Interviews: Dr. Karyn Eilber

Karyn Eilber, MD, is a board-certified urologist, an associate professor of urology & OB/GYN at Cedars-Sinai Hospital in Los Angeles, and is an expert in women’s health and men & women’s sexual wellness.

What Dr. Eilber can say in an interview on
Sexual Health & Exercise:

You eat right for your heart health, you do yoga for your mental health, so why not exercise for your sexual health too?

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