Category: Holistic Medicine

Hormones Out of Balance: Holistic Medicine to the Rescue

Available for Interviews: Dr. Eldred Taylor

Interview Dr. Eldred Taylor to answer all of your women’s health questions regarding hormonal imbalances and how to correct them. Dr. Taylor is a leader in the hormone industry and is passionate about helping women while using a holistic functional medicine approach

What Dr. Taylor can say in an interview on
Hormone Imbalance:

When hormones are out of balance, this can cause many different symptoms and problems. When an individual has a number of symptoms or physical problems, hormones can be a good place to start. Consider a few of the most common signs associated with hormonal imbalance:

Continue reading “Hormones Out of Balance: Holistic Medicine to the Rescue”

3 Types of Hormone Tests That Can Help Women

Available for interviews: Dr. Eldred Taylor

Eldred Taylor, MD, to answer all of your women’s health questions regarding hormonal imbalances and how to correct them. Dr. Taylor is a leader in the hormone industry and is passionate about helping women while using a holistic functional medicine approach.

Here are a few things Dr. Taylor could say in an interview about how a blood, saliva, and urine test can tell you more about your hormone levels.
 Continue reading “3 Types of Hormone Tests That Can Help Women”

3 Simple Habits to Try When You Are Super Stressed

Available for Interviews:  Jason Deitch.

Jason Deitch, is a Doctor of Chiropractic, author, international speaker, and social media expert. He speaks on health & wellness trends and the role of chiropractic care in family wellness. He is also the best-selling author of Discover Wellness: How Staying Healthy Can Make You Rich. 

 

What Dr. Jason Deitch can say in an interview
on 3 Simple Habits to Cope With Stress:

  1. Balance Board Workout

Spend time doing what you do on a balance board. Whether you’re working, talking on the phone, watching your favorite show, or just stressing out. Do it on a balance board. Balance requires your present time awareness and is a great way to distract you from your thoughts causing you stress.

Continue reading “3 Simple Habits to Try When You Are Super Stressed”

The Truth About Steroids for Pain Relief

Available for Interviews: Dr. Tammy Penhollow

Dr. Tammy Penhollow is a Doctor of Osteopathic Medicine, specializing in anesthesiology, pain management, and regenerative medicine. Having over 20 years of experience has helped her to cultivate a passion for regenerative medicine and holistic healing. Dr. Penhollow practices at Precision Regenerative Medicine in the greater Phoenix area.

What Dr. Tammy Penhollow can say
in an interview on Steroids for Pain Relief:

Do you remember the “old days” when your GP would give you a “steroid shot” in the arm or hip once or a couple of times a year to help “with arthritis” or whatever malady you may have presented with? Are you an athlete who was returned to play over and over again with a shot of corticosteroid to control the inflammation of an acute injury? 

Continue reading “The Truth About Steroids for Pain Relief”

Doctor’s Orders! Try Clubhouse, Social Media’s Newest Star

Available for Interviews: Dr. Alice Fong

Alice Fong, ND, is an integrative naturopathic doctor specializing in stress, integrative medicine, diet & weight loss, and is a business growth consultant for holistic healthcare providers.

What Dr. Alice Fong can say in an interview
on the Benefits of Using Clubhouse:

Have you heard of the latest social media application (app) called Clubhouse? A doctor friend of mine was raving about it, so I joined a couple of months ago to see what all the fuss was about. 

Continue reading “Doctor’s Orders! Try Clubhouse, Social Media’s Newest Star”

Sex & Positive Thinking: Why You Should “Fill This Rx”

Available for Interviews: Dr. Tammy Penhollow

Dr. Tammy Penhollow is a Doctor of Osteopathic Medicine, specializing in anesthesiology, pain management, and regenerative medicine. Having over 20 years of experience has helped her to cultivate a passion for regenerative medicine and holistic healing. Dr. Penhollow practices at Precision Regenerative Medicine in the greater Phoenix area.

 

Talking Points from Dr. Tammy Penhollow on
Sex and Positive Thinking on the Brain:

Sex Benefits and the Brain

Cognitive benefits of sex are related to the release of neurohormones dopamine, norepinephrine, and oxytocin; this promotes bonding, feelings of well-being, and calmness. Oxytocin release can lead to melatonin secretion, which helps with sleep. These cycles also regulate cortisol release (the stress hormone), increases blood flow to the brain, and decrease anxiety. 

Continue reading “Sex & Positive Thinking: Why You Should “Fill This Rx””

3 Health Tips for COVID Long-Haulers

Available for Interviews: Dr. Alice Fong

Alice Fong, ND, is an integrative naturopathic doctor specializing in stress, integrative medicine, diet & weight loss, and is a business growth consultant for holistic healthcare providers.

What Dr. Alice Fong can say in an interview
on COVID Long-Haulers:

One of the many things we have come to learn about COVID, is that some people who have overcome the virus, still experience symptoms of the illness weeks and even months after having it—referred to as long-haulers. Here are just a few tips that can help alleviate some of the negative effects:

Continue reading “3 Health Tips for COVID Long-Haulers”

7 Strategies For Lowering Estrogen

Available for Interviews: Dr. Eldred Taylor

Interview Dr. Eldred Taylor to answer all of your women’s health questions regarding hormonal imbalances and how to correct them. Dr. Taylor is a leader in the hormone industry and is passionate about helping women while using a holistic functional medicine approach.

What is estrogen and what role does it play in the body?
Why should you be concerned about it getting too low?

What Dr. Taylor can say in an interview on
Lowing Estrogen:

Estrogen causes estrogen-sensitive tissue to grow. The most estrogen sensitive tissues are uterine and breast tissue. Estrogen can cause normal and abnormal tissue to grow. Estrogen can be too low and cause women to not have periods. In menopause, estrogen can be low if you don’t have enough fat tissue to make enough estrogen to compensate the ovary not making estrogen.

Continue reading “7 Strategies For Lowering Estrogen”

The Benefits of Meditation and How to Get Started Today

Available for Interviews: Dr. Alice Fong

Alice Fong, ND, is an integrative naturopathic doctor specializing in stress, integrative medicine, diet & weight loss, and is a business growth consultant for holistic healthcare providers.

What Dr. Alice Fong can say in an interview on
Meditation:

  • Benefits: reduce stress and anxiety, lower down blood pressure, alleviate headache, improve digestive complaints, improve mood
  • Types: breathing exercises, gratitude, focus, visualizations, self-compassion, alleviate pain and suffering

Continue reading “The Benefits of Meditation and How to Get Started Today”

4 Steps to Deal with Pandemic Fear

Available for Interviews: Dr. Alice Fong

Alice Fong, ND, is an integrative naturopathic doctor specializing in stress, integrative medicine, diet & weight loss, and is a business growth consultant for holistic healthcare providers.

What Dr. Alice Fong can say in an interview on
How to Deal with Pandemic Fear:

We must manage our fear or anxiety. Just like any other emotion, fear is spontaneous. Emotions, generally, do not stay for long. Fear, however, is not one of those. Left unchecked, a simple doubt can escalate into something much more uncontrollable, disruptive, and consuming. Here are 4 important things you can do to manage your fear.

Continue reading “4 Steps to Deal with Pandemic Fear”