Available for Interviews: Dr. Alice Fong
Alice Fong, ND, is an integrative naturopathic doctor specializing in stress, integrative medicine, diet & weight loss, and is a business growth consultant for holistic healthcare providers.
What Dr. Alice Fong can say in an interview on
Meditation:
- Benefits: reduce stress and anxiety, lower down blood pressure, alleviate headache, improve digestive complaints, improve mood
- Types: breathing exercises, gratitude, focus, visualizations, self-compassion, alleviate pain and suffering
Continue reading “The Benefits of Meditation and How to Get Started Today”