Available for Interviews: Dr. Colleen Cira
Dr. Colleen Cira, Psy.D., is a Licensed Clinical Psychologist who specializes in Women and Trauma, and has worked with hundreds of people struggling with mental health issues.
Talking Points on What Dr. Cira Can Say in an Interview
On Resiliency:
Quite simply, resilience is the ability to overcome adversity and carry on. Now that doesn’t mean we do it beautifully or perfectly or in some text-book way that doesn’t actually exist or without big feelings, struggles or challenges. It just means that when we get knocked down, we get up again.
Continue reading “5 Steps to Building Resiliency During Tough Times”