[Personal Interest Story]: Why This Once Elite Athlete Now Sports & Nutrition Expert Supports Simone Biles

Available for Interviews:  Tibor Deme

Tibor Deme is a Sports & Nutrition Specialist, Elite Personal Trainer, and Habit Transformation Expert. He is also the Founder of LifeBoostFit and accompanying app.

What Tibor Deme can say in an interview about
His personal story in competing in Hungary:

      • Tibor Deme competed in the Gold Badge Pre-Olympic team in communist Hungary.
      • He supports and applauds Simone Biles’s difficult decision.
      • What happened with Simone would have never happened in a communist regime. The athletes do not have the power to say that they are not feeling well mentally and don’t want to compete.
      • There was no choice to make personal decisions regarding our sports career in a communist country like Hungary.

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Eating & Economics: Why Obesity Keeps Growing in the USA

Available for Interviews: Dr. Reagan B. Anderson

Dr. Anderson is the author of Universal Death Care: A Solution for Healthcare in the Age of Entitlement. Dr. Anderson was a combat doctor in Iraq, and has since run a successful medical clinic in the U.S. He wrote this book because he is tired of profit-driven policies that don’t support American’s health. For this reason, Anderson has dedicated his life to changing healthcare in America.

 

What Dr. Anderson Can Say in
an Interview on the Obesity Crisis
:

Obesity Isn’t Your Fault

      • Food companies hire teams of chemists to make food as psychologically addictive as possible stimulating many of the same pathways as illicit drugs.
      • Our gut bacteria are changed the more we eat processed, bad foods. Then, the gut bacteria actually changes to the bacteria that likes the processed foods. Much of our food cravings come from this bacteria.

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5 Crucial Things We Must Do to Improve the US Healthcare System

Available for Interviews: Dr. Reagan B. Anderson

Dr. Anderson is the author of Universal Death Care: A Solution for Healthcare in the Age of Entitlement. Dr. Anderson was a combat doctor in Iraq and has since run a successful medical clinic in the U.S. He wrote this book because he is tired of profit-driven policies that don’t support American’s health. For this reason, Anderson has dedicated his life to changing healthcare in America.

What Dr. Anderson Can Say in an Interview on
How to Improve the US Healthcare System
:

This conversation is so important to have in this moment in time. The pandemic has exposed even more cracks in the system which negatively affects the overall health and wellbeing of people in America. Here are 5 crucial ways we can exact change:

 1) Have one set of rules that insurance companies, healthcare providers, and patients must follow = price and rule transparency. This would save $5B/year in the US—enough money to insure every citizen, reduce all copays and deductibles to zero, and have money left over to take better care of our elderly.

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The 365% Rule and Why It Will Help With Your Best Healthy Life

Available for Interviews: Raphael Velazquez

Raphael Velazquez, NSCA CSCS, is the founder of VELA, and is a certified strength and conditioning specialist, celebrity trainer, and body transformation expert. He is also the author of Core Fitness: Your Best Shape, Looking and Feeling Great.

What Raphael Velazquez can say in an interview on
the 365% Rule & Life: 

    • Dream big and step small. The 365% rule starts off with having a plan, a destination, and goals. You need to know where you’re going before you step off towards a journey. The same goes for fitness, no matter whether you’re looking to improve your fitness, feel better, get stronger, improve your strength, lose body fat, know where you are by doing an assessment and having goals.

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4 Simple Ways We Can Quickly Shed Pounds This Summer

Available for Interviews: Saundra Dalton-Smith, MD

Dr. Saundra Dalton-Smith is an internal medicine physician, a work-life integration researcher, and an international expert on the mind-body-spirit connection. She is also an international speaker and bestselling author of Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity.

What Dr. Dalton-Smith  Can Say in an Interview on:
Losing Weight by Following these 4 Tips:

Being able to shed some excess weight this summer and feel happier and more confident is essential to our happiness—and even if many of us are still stuck at home during the pandemic it will still make you feel happier and healthier.

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5 Lifestyle Changes Can Help in Preventing Fatigue

Available for Interviews: Dr. Alice Fong

Alice Fong, ND, is an integrative naturopathic doctor specializing in stress, integrative medicine, diet & weight loss, and is a business growth consultant for holistic healthcare providers.

What Dr. Alice Fong can say in an interview
on Fatigue
:

Fatigue is the chronic feeling of tiredness and lack of energy. Some symptoms of fatigue are chronic tiredness and inability to sleep, headache, dizziness, sore feeling or weakness of muscles, irritability, etc.

Here are some lifestyle changes you can implement to prevent fatigue, reduce its symptoms, or eradicate it.

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The Food, Mood, Gut, & Obesity Connection: New Research Offers Hope

Interview Dr. Andrea Nazarenko

Dr. Andrea Nazarenko is a research psychologist with the Obesity Research Team and Social Development Research Group at the University of South Carolina. She also works as a community psychologist, providing consultation services to multiple governmental and educational organizations.

In an interview with Dr. Nazarenko, explore how our digestive tracts and brains are interconnected. Learn how the different kinds of foods we eat can affect mood and why people who are obese actually process food differently than those who are not. Promising new research supports the use of alternative approaches in the treatment of depression, anxiety, mood disorders, obesity, and metabolic disorders.

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Small Changes Can Get You in Great Shape This Summer

Available for Interviews: Raphael Velazquez

Raphael Velazquez, NSCA CSCS, is the founder of VELA, and is a certified strength and conditioning specialist, celebrity trainer, and body transformation expert. He is also the author of Core Fitness: Your Best Shape, Looking and Feeling Great.

What Raphael Velazquez can say in an interview on
Achieving Our Fitness Goals:

    • Move daily. Do a physical activity that makes you feel good by the time you finish your workout. The goal for a lot of people looking to get into shape is that you’re dealing with pain in your joints, lower back, upper back, neck, etc. Focus on what’s right in front of you and start moving daily towards feeling better.

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A Call to Action. Obesity: Lessons Learned During the Pandemic and Other Alarming Issues

Available for Interviews: Dr. Tammy Penhollow

Dr. Tammy Penhollow is a Doctor of Osteopathic Medicine, specializing in anesthesiology, pain management, and regenerative medicine. Having over 20 years of experience has helped her to cultivate a passion for regenerative medicine and holistic healing. Dr. Penhollow practices at Precision Regenerative Medicine in the greater Phoenix area.

 

What Dr. Tammy Penhollow can say in an interview on
Obesity and Other Alarming Health Issues
:

    • 40% of Americans are struggling with obesity.
    • Obesity is emerging as one of the major risk factors for COVID-19 severity, particularly in young patients. It’s not so surprising to this Anesthesiologist, who assesses risk for anesthesia in an average of 30-40 patients a day. Obesity is a foundational condition that very quickly increases risk and prevalence of many other medical conditions and almost exponentially increases morbidity and mortality.

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Beating COVID and Triumphing in Fitness With These 6 Strategies

Available for Interviews: Raphael Velazquez

Raphael Velazquez, NSCA CSCS, is the founder of VELA, and is a certified strength and conditioning specialist, celebrity trainer, and body transformation expert. He is also the author of Core Fitness: Your Best Shape, Looking and Feeling Great.

What Raphael Velazquez can say in an interview on
Achieving Our Fitness Goals:

It is obviously an understatement how COVID has nearly affected every person on this planet. So it’s no surprise that our fitness ideals were also challenged over the past year. Here are 6 strategies that can help us all get back on track with our fitness goals post-pandemic:

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