Available for Interviews: Dr. Mimi Secor
Dr. Mimi Secor DNP, FNP-BC, FAANP, FAAN, is a board-certified Nurse Practitioner specializing in Women’s Health for over 40 years. She is a sought-after national speaker and consultant, has been featured in numerous local and national media outlets. Dr. Mimi is also a fitness and health advocate, and is passionate about helping women to lose weight and feel great, and is the #1 international bestselling author of Debut a New You: Transforming Your Life At Any Age.
What Dr. Mimi Secor could say in an interview on
Particularly now, we are hearing about a lot of different ways to stay healthy and protect ourselves from illness. A rising star in the pandemic is Vitamin D. Recent studies have pointed to this vitamin as a link to not only preventing COVID-19, but also lessening the severity of the illness.
Fact About Vitamin D
- Vitamin D is a fat-soluble vitamin that acts like a hormone in the body. It can be obtained from very few food sources (oily fish, fish skin, egg yolks), supplement of D3 (cholecalciferol) taken orally and skin synthesis via sun exposure/UVB radiation.
Continue reading “The Power of Vitamin D: Do We Need to Supplement?”
Available for Interviews: Lauren Oschman
Lauren Oschman, CFP® is a certified financial planner specializing in financial strategies, tax planning, and is an expert in helping physicians manage their finances.
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How to Get the Most From Retirement Accounts:
Available for Interviews: Marc Freedman
Marc Freedman is Certified Expense Reduction Consultant advising businesses on keeping more of the money they make. He is also the author of Expense to Profit: Eliminate The Costs That Sabotage Your Growth.
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Corporate America Post-Pandemic:
The COVID-19 Pandemic has changed business for the foreseeable future and potentially forever. Expenses or norms that were once seen are now being reassessed, reduced, or cut entirely. Here are some ways in which we believe things have already and will continue to change:
Continue reading “Post-Pandemic Corporate America: How Will It Be Different?”
Available for Interviews: Melissa Myers.
Melissa Myers, CFP® is a comprehensive financial planner and co-founder of Kar-Mel Financial Planners, and the bestselling author of Going Rogue! Unconventional Financial Strategies for Women.
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Saving and Spening Plans:
Available for Interviews: Dr. Alice Fong
Alice Fong, ND, is an integrative naturopathic doctor specializing in stress, integrative medicine, diet & weight loss, and is a business growth consultant for holistic healthcare providers.
What Dr. Alice Fong can say in an interview on
- Benefits: reduce stress and anxiety, lower down blood pressure, alleviate headache, improve digestive complaints, improve mood
- Types: breathing exercises, gratitude, focus, visualizations, self-compassion, alleviate pain and suffering
Continue reading “The Benefits of Meditation and How to Get Started Today”
Available for Interviews: Harry Abrahamsen
Harry J. Abrahamsen is Founder & CEO Abrahamsen Financial Group. His company offers customized wealth management solutions—creating plans and portfolios that protect, preserve, and grow client’s wealth. He was selected as one of the ten most dependable Wealth Managers in the Mid-Atlantic as published in Forbes magazine.
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Applying How to Maximize Your Money’s Potential:
Money Is not Math, and Math Is not Money
Money behaves more like a piece of fruit than mathematics.
Math is perfect. 1 + 1 will equal 2 . . . Forever. But one dollar today plus one dollar a year from today will never equal two dollars because of taxes and inflation. Money erodes over time. It’s just not about money eroding from today to your retirement years but for the rest of your life. Money erodes over time in the form of:
Continue reading “Money Is Like Fruit: How to Keep Yours Ripe for the Future”
Available for Interviews: Julie DeLucca-Collins
Julie DeLucca-Collins shows people how to create simple habits and go from overwhelm to self-doubt to having more peace, purpose, power, passion, and prosperity. She is the author of Confident You: Simple Habits to Live the Life You Have Imagined.
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Achieving More Confidence in the Workplace:
In these times of uncertain times, we are dealing with a lot of unknowns. This can create a feeling of unease that can cause us to become stressed, unfocused, and overwhelmed. When we experience these feelings we lose confidence in ourselves and in the areas that matter like our work. Women, in particular, are generally overburdened with work and home responsibilities. The shift in routines can cause many women to feel scattered and not prioritize or accomplish key work-related tasks. Here’s four ways to achieve more confidence at work during these challenging times:
Continue reading “4 Ways to Achieve More Confidence at Work During These Times”
Available for Interviews: Dr. Colleen Cira, Psy.D.
Dr. Colleen Cira, Psy.D., is a Licensed Clinical Psychologist who specializes in Women and Trauma, and has worked with hundreds of people struggling with mental health issues.
People often struggle with compassion—not only for others, but also for ourselves. Here’s a few things we can try to build more kindness and empathy into our lives and the lives of the people who surround us:
1) Just listen. Don’t interrupt with advice, with silver linings, or with solutions. Just listen. Truly listen. Don’t think about what you’re going to say next or how they’re doing it wrong, or what they could be doing differently. Just listen and take in what they’re saying to you.
Continue reading “How to Have More Compassion in a Combative World”