6 Healthy Habits to Calm the Mind and Ease Anxiety

Available for Interviews: Dr. David J. Calabro

Dr. Calabro, , DC, CCN, FICPA, CEG, practices Functional Medicine at the Calabro Chiropractic and Wellness Center. Dr. Calabro specializes in functional medicine, clinical nutrition, essential oils, and BrainTap therapy.

 

What Dr. Calabro can say in an interview on
Managing COVID-19 Anxiety:

  • Much of the world is in a state of panic and stress. People are confused, sitting on the edge of their seats waiting for the worst to come from the news, constant discussion and reporting starting to get into people’s psyche.
  • We are inundated with flashy alert graphics moving across the TV screen with a “crisis” tone.  We hear music and sounds that perpetuate doom and makes us feel a sense of negative urgency.
All of this can trigger, and/or develop, anxiety.