Dr. Colleen Cira is a Licensed Clinical Psychologist who specializes in Women and Trauma, and has worked with hundreds of people struggling with mental health issues.
Talking Points from Dr. Cira
On How to Help Others Cope with Grief & Loss:
We are all experiencing a collective trauma, which means to some extent, we are all experiencing some amount of grief and loss. Here are a few things to consider when trying to cope or help others cope.