Available for Interviews: Dr. Alice Fong
Alice Fong, ND, is an integrative naturopathic doctor specializing in stress, integrative medicine, diet & weight loss, and is a business growth consultant for holistic healthcare providers.
What Dr. Alice Fong can say in an interview
on Ways to Build Resilience:
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- Find peer support groups. Support groups help to promote a sense of community and connection so one doesn’t feel so alone in their struggles.
- Stop using alcohol or drugs as a coping mechanism. These substances are avoidant and numbing strategies that won’t get to the root cause of the problem.
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Continue reading “Practical Advice for Building Resilience During Times of Stress”