Experts Available Through the Thanksgiving Weekend

Experts Available in These Categories

HEALTH & MEDICINE

Available for TOPICS on COVID Prevention, CDC Protocols, Obesity, Pain Management:
Dr. Tammy Penhollow, DO, specializing in anesthesiology and pain management, and has a passion for regenerative medicine and holistic healing.

Available for TOPICS on Work-Life Integration, Stress Management, Sleep/Rest, Self-Care:
Dr. Saundra Dalton-Smith, MD, board-certified internal medicine physician and work-life Integration Strategist, international speaker, and bestselling author of Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity.

Available for TOPICS on Public Health/Policy, Healthcare Reform, Skin Cancer:
Dr. Reagan Anderson, DO, specializing in general Dermatology and served in the United States Navy. Author of Universal Death Care: A Solution for Healthcare in the Age of Entitlement, he is passionate about changing healthcare in the U.S.

Available for TOPICS on Weight Loss, Nutrition, Exercise, Women’s Health, Self-Care:
Dr. Mimi Secor, DNP, FNP-BC, FAANP, FAAN, nurse practitioner and fitness & health advocate. Author of Debut a New You: Transforming Your Life at Any Age.

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Presidential Debates: The Qualities We Look for in Candidates

Available for Interviews: Dr. Colleen Cira, Psy.D.

Dr. Colleen Cira, Psy.D., is a Licensed Clinical Psychologist who specializes in Women and Trauma, and has worked with hundreds of people struggling with mental health issues.

What Dr. Colleen Cira can say in an interview
On Presidential Debates:

When it comes to Presidential debates, style really matters. This is important to consider because being President comes with a tremendous amount of stress and responsibility. If one doesn’t have a good handle on their nervous system, then they can’t possibly manage stressful situations well because that kind of leadership and rationality requires us to have our nervous systems under control.

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Remote Work & Productivity When the Traditional Office Is Gone

Available for Interviews: Roger Hall.

Dr. Roger Hall has a doctorate in Counseling Psychology, is an Executive Coach to entrepreneurs and leaders, and is an in-demand public speaker throughout North America.

 

Talking Points from Roger Hall on What He Can Say in an Interview 
on Remote Work & Productivity in This New World of Business:

The Importance of Communication

Although working remotely is not something new, the Coronavirus has made this a reality for unprecedented people in the workforce. Though millions may not be together physically, it is important that remote workers take the time to speak to one another, no matter how. From a business point of view, this will boost productivity. Why?

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How to Have to Conversations About Racial Issues in a Dignified Manner

Available for Interviews: Carol Barkes

 

Carol Barkes, CPM, MBA, is a conflict resolution expert, mediator, national speaker, educator and bestselling author who uniquely applies neuroscience to the fields of conflict resolution and negotiations. Her expert perspective is always fresh and relevant.

 

Talking Points from Carol Barkes on what she can say in an interview
about Communication and Racial Issues:

 

  1. Keep politics and conspiracy theories out of the conversation. No doubt both are at play, yet changing the topic to these matters ignores the opportunity to really talk about matters which need to be addressed.  Further, to do so wastes time and a possible opportunity to create positive change.

Continue reading “How to Have to Conversations About Racial Issues in a Dignified Manner”

What Should You Focus on During a Crisis?

Available for Interviews: Ron Karr

Ron Karr is a Leadership and Influence Expert who presents to organizations worldwide and coaches CEO’s and Leadership Teams. He is the creator of the Velocity Mindset® and author of the CEO Bestselling Lead, Sell, or Get Out of the Way.

 

Talking Points from Ron Karr in an interview:

  • For some of us, this is the biggest crisis we’ve ever faced in our lives.
  • In our brains, the cortisol hormone is prompting us to fight or flight

Continue reading “What Should You Focus on During a Crisis?”

3 Signs Your Mom Has High-Functioning Anxiety and How to Help

Available for Interviews:  Dr. Colleen Cira

Dr. Colleen Cira, Psy.D., is a Licensed Clinical Psychologist who specializes in Women and Trauma and has worked with hundreds of people struggling with mental health issues.

 

Talking Points on What Dr. Cira Can Say in an Interview
On High-Functioning Anxiety:

High Functioning anxiety is a term that commonly is used to describe someone who suffers from symptoms of anxiety (chronic worry, fatigue, irritability, difficulty concentrating, etc.), but is able to function through the anxiety as opposed to someone with a diagnosable anxiety disorder which makes it very difficult to function.

Continue reading “3 Signs Your Mom Has High-Functioning Anxiety and How to Help”

5 Steps to Building Resiliency During Tough Times

Available for Interviews:  Dr. Colleen Cira

Dr. Colleen Cira, Psy.D., is a Licensed Clinical Psychologist who specializes in Women and Trauma, and has worked with hundreds of people struggling with mental health issues.

 

Talking Points on What Dr. Cira Can Say in an Interview
On Resiliency:

Quite simply, resilience is the ability to overcome adversity and carry on.  Now that doesn’t mean we do it beautifully or perfectly or in some text-book way that doesn’t actually exist or without big feelings, struggles or challenges. It just means that when we get knocked down, we get up again.

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Delicate Topics: How to Explain Protests to Kids

Available for Interviews:  Dr. Colleen Cira

Dr. Colleen Cira, Psy.D., is a Licensed Clinical Psychologist who specializes in Women and Trauma, and has worked with hundreds of people struggling with mental health issues.

 

Talking Points on What Dr. Cira Can Say in an Interview
About Explaining Protests to kids:

  1. Parents, especially White Parents, should be having conversations with children about race anyway, protests or not. Institutionalized racism is as old as America, so parents need to be talking to their children about power and privilege early on. Reading books that discuss racism and have different characters with different races, ethnicities, and cultures is recommended. Only by starting this conversation early can we ever expect to have a more loving, less hateful world.

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5 Strategies for Dealing With the Unexpected: Succeeding Despite Crisis

Available for Interviews: Ron Karr

Ron Karr is a Leadership and Influence Expert who presents to organizations worldwide and coaches CEO’s and Leadership Teams. He is the creator of the Velocity Mindset® and author of the CEO Bestselling Lead, Sell, or Get Out of the Way.

 

Talking Points from Ron Karr on 
How to Deal With the Unexpected:
Succeeding Despite Crisis

In these unprecedented times, we are challenged to adapt to new ways of accomplishing goals. Following these five tips can help cultivate the proper mindset needed to succeed in today’s business.
 
    1. What Is Your End Goal? When something horrific or unexpectedly happens, it is important to first think about your end goal. How do you want to come out of this situation? It must be passionate because there will be bumps along the road. If you are passionate about the end result you will get back up on the bike and keep pushing forward. Continue reading “5 Strategies for Dealing With the Unexpected: Succeeding Despite Crisis”

Social Distancing: How to Avoid Judgement and Hostility Toward Others

Interview with Dr. Colleen Cira:

Dr. Colleen Cira is a Licensed Clinical Psychologist who specializes in Women and Trauma, and has worked with hundreds of people struggling with mental health issues.

 

Talking Points from Dr. Cira on the Judgement and Hostility
Surrounding Social Distancing:

What we’re seeing right now is SO MUCH JUDGEMENT and hostility about people who make different choices than us. If you’re taking a run with your baby in a stroller, should you be on the street or the sidewalk? If you’re taking a walk, should you be wearing a mask or is it Ok to abstain if you’re social distancing? You-should-be-taking-social-distancing-more-seriously vs. you-can’t-control-me. Sigh. Craziness.  

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