5 Healthy Tips to Handle Holiday Stress

Available for Interviews: Dr. Alice Fong

Alice Fong, ND, is an integrative naturopathic doctor specializing in stress, integrative medicine, diet & weight loss, and is a business growth consultant for holistic healthcare providers.


What Dr. Alice Fong can say in an interview on
Healthy Tips to Handle Holiday Stress:

The holidays are usually a wonderful time of year to spend with family, eat delicious food, put up bright lights and decorations, and engage in fun and festivities. Normally we might be experiencing the stress of traveling, shopping, cooking, and even spending too much time with family. However, this year comes with a pandemic reality and everyone is affected in some way shape or form. Then, for many the dark, gloomy weather isn’t exactly helpful in getting one into the holiday spirit. If the holiday season isn’t all full of joy, cheer, and laughter this year, you might want to consider these helpful tips to get you through the end of the year and through the winter:

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