Available for Interviews: Dr. Franchell Hamilton
Dr. Franchell Hamilton, MD, FACS, FASMBS, FOMA is the Founder of NeuroSwitch™ Weight Loss. Dr. Hamiltion is also the author of the latest book, Curiosity Is the Best Weight Loss Medicine: Observations From a Bariatric Surgeon.
What Dr. Hamilton could say on
Healthy Halloween Options:
Here we go, and here comes the start of the holidays! Halloween is upon us, and it’s important to look at healthier options if you’re concerned about the extra consumption of sugar, fat, and calories. Here are some healthy Halloween tips:
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- The best option is to go with hard candy or fruit snacks. Smarties are one of the best options, according to dieticians, followed by tootsie rolls.
- Other options include airheads and sour patches—they have higher sugar content but are lower than others and have no fat.
- For chocolate options, stick to dark chocolate, which has great antioxidant benefits and is packed with fiber as well as other nutrient-rich benefits. Choose chocolate with at least 70% cocoa; anything less than that has a benefit decrease and contains too much sugar.
- Try non-sugar options, and one of my favorites is peppermints. Peppermints actually have many benefits, such as being an antioxidant and can also help with tummy cramps, nausea, headaches, and cravings.
- Check out these links for more information:
https://www.insider.com/healthiest-halloween-candy-2017-10
https://www.spanglercandy.com/our-brands/candy-canes/health-benefits
Interview: Dr. Franchell Hamilton
Dr. Hamilton is a Triads Award-Winning, Board Certified Surgeon who gave up operating on the stomach to operating on the mind to treat chronic conditions such as obesity and diabetes. She is the author of three books, Transformation is a Mindset: The Journey to Changing Your Input and Your World and And the Best Diet Is . . . , and her most recent, Curiosity Is the Best Weight Loss Medicine: Observations From a Bariatric Surgeon. Through her master class, Dr. Hamilton is passionate about educating other providers around the world on what she discovered in her practice.
Dr. Hamilton is passionate about helping to change the lives of those she meets through practicing medicine and consulting. As a once-practicing bariatric surgeon, Dr. Hamilton has firsthand experience addressing the challenges and pain points of patients being treated for cardiometabolic diseases. She founded NeuroSwitch™ Weigh Loss—a place for her patients to receive treatments ranging from bariatric surgery and medical weight loss to hormone therapy.
Dr. Hamilton is a podcast host on Your Health Transformed that discusses a variety of popular and innovative health topics to challenge our current way of thinking about medicine.
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