Available for Interviews: Zaki Tamir
Zaki Issac Tamir, Esq., is an international lawyer the founder and managing partner of Tamir Law Group, practicing law in commercial and civil ligation, family law, and business/corporate legal counseling.
What Zaki Tamir can say in an interview about
Exercise and Its Correlation in Relieving Dry Eye:
- People have conflated two things: support of vaccination and support of mandates.
- There are many people who support vaccination but not the mandates.
Continue reading “Legalities of Covid Testing”
Available for Interviews: Dr. James Kelly
James R. Kelly, MD, is a comprehensive ophthalmologist offering a wide variety of procedures in the NYC and Long Island areas. He is extraordinarily specialized and provides personalized, one-on-one care for his patients.
What James Kelly can say in an interview about
Exercise and Its Correlation in Relieving Dry Eye:
Continue reading “Working Out Might Relieve Dry Eye, a new study suggests”
Available for Interviews: Harry Abrahamsen
Harry J. Abrahamsen is Founder & CEO Abrahamsen Financial Group. His company offers customized wealth management solutions—creating plans and portfolios that protect, preserve, and grow clients’ wealth. He is the author of the forthcoming book, Money Rule$: It’s Not What You Make, It’s What You Keep.
What Harry Abramhamsen can say in an interview on
The Banking Industry’s Role in Wealth Growing:
As we deal with record-high inflation, unrest around the world, and an economy that has been thrown into turmoil by the pandemic, some may wonder about history repeating itself. Could we have another Great Depression? Should we trust banks to have our back?
Continue reading “Fighting Inflation: Don’t Trust Banks to Have Your Back”
Available for Interviews: Dr. Franchell Hamilton
Dr. Franchell Hamilton, MD, FACS, FASMBS, FOMA is the Founder of NeuroSwitch™ Weigh Loss–a place for people to receive treatments ranging from bariatric surgery and medical weight loss to hormone therapy. Dr. Hamiltion is also the author of two books; Transformation Is a Mindset: The Journey to Changing Your Input and Your World and And the Best Diet Is . . . .
What Dr. Hamilton could say on
the Topic of Celebrity Diets:
Adele and other celebrities were recently highlighted in the news because of dramatic weight loss. Many people get excited about celebrity diets, but a bariatric surgeon can talk about the realities of weight loss for the rest of us. Fad diets can be exciting, but do they work?
Continue reading “Celebrity Diets and All the Fad Fanfare: The Reality of True Weight Loss”
Available for Interviews: Dr. Colleen Cira
Dr. Colleen Cira, PsyD, is a Licensed Clinical Psychologist as well as the Founder and Executive Director of the Cira Center for Behavioral Health. She is an anxiety and trauma expert as well as a consultant, supervisor, speaker, writer, and advocate.
What Dr. Colleen Cira can say in an interview about
Supporting Your Child’s EQ & Empathy:
Dr. Cira has worked with hundreds of people struggling to parent the way they’d ideally like to. There are several ways that you can increase your child’s emotional intelligence and empathy.
- You must have empathy yourself. The most effective way that kids learn is by watching the way their parents behave. If YOU, the parent, have and demonstrate empathy, your children will grow up to be empathic. Give money to homeless folks, check in on friends, family, and neighbors who are ill and/or struggling, take your child to a peaceful, family-friendly protest, volunteer at a food bank together. SHOW UP the way you’d like your child to show up someday.
- You must accept your child’s emotions. This sounds easy but is not. It’s hard to see our children hurting—we’re actually biologically programmed to struggle to tolerate it. We want to make it better for them if they are sad. We want to make it go away if they are angry. But in order for our kids to learn how to accept other people’s feelings as they are, we have to teach them how to accept THEIR OWN feelings and the only way to do that is when WE accept their feelings. Let your kids experience big feelings without fixing or punishing.
- When your kid has an absolute meltdown about something, once they’re calm, talk it through with them. When your child is freaking out about something big or small, that is NOT the time to try to reason with them. Validate their feelings at the moment (that does NOT mean give them whatever they want), help and/or let them calm down, and then ask them to talk through everything that happened, just like they’re telling a story. Have them tell you the beginning, middle, and end and what they learned from it. See our children’s brains are not fully developed and won’t be for a long time (think mid-20’s – GASP!) which includes the connectivity between the two hemispheres. When you help tie a child’s emotional response to a rational (and verbal) response, you help them develop their brain in a way that honors their emotions but also increases their rationality.
- Talk about feelings. Your kid doesn’t show up in the world knowing when they are sad, scared, angry, or worried. YOU have to teach them that. The only way to have empathy—an understanding and acceptance of another’s feelings—is by having an understanding and acceptance of your own feelings. This means you need to know what the heck you’re feeling! There are subtle differences between sadness and grief. Anger and frustration. Anxiety and fear. Help your child start to learn those things and tease them apart by labeling and talking about feelings. Share your own feelings. Take a guess at what they’re feeling and believe them when they say it’s not that. When you read books or watch movies together, encourage them to speculate on how the characters are feeling or what they are thinking. All of these things encourage 1) feeling identification and 2) perspective taking both of which are required for empathy.
Interviews: Dr. Colleen Cira
Dr. Colleen Cira, PsyD, received both her Masters and Doctorate from The Illinois School of Professional Psychology and is a Licensed Clinical Psychologist in the State of Illinois. She’s the Founder and Executive Director of Cira Center for Behavioral Health, PC, a boutique group practice specializing in Women and Trauma with locations in Chicago and Oak Park.
She was named one of the “Top 100 Women in Chicago Making a Difference,” by Today’s Chicago Woman. Dr. Cira is a trauma and anxiety expert, clinical supervisor, writer, speaker, consultant, activist, wife, and Mommy to two little ones.
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Available for Interviews: Dr. Karyn Eilber
Karyn Eilber, MD, is a board-certified urologist, an associate professor of urology & OB/GYN at Cedars-Sinai Hospital in Los Angeles, and is an expert in women’s health and men & women’s sexual wellness.
What Dr. Eilber Can Say about
Older Women & Sex Topics of Interest:
Women over 40 definitely ask different questions because many have stable partners and are experiencing issues associated with perimenopause/menopause. This is because different phases in life are dependent on hormonal changes. The biggest difference between older and younger women’s sexual inquiry is women over 40 are asking how to regain/maintain their sex life during the transition to menopause, while younger women are often asking about how certain birth control measures can affect libido or how to prevent bladder infections.
Continue reading “What Are Women Over 40 Asking About Sex?”
Available for Interviews: Chris Janeway
Chris Janeway is Founder & CEO Fourth Point Wealth and coaches investors throughout southern CA. He is also a national speaker, financial coach, and advocate for financial literacy.
What Chris Janeway can say in an interview about
Imparting Financial Education to Our Children:
tip #1 Teach the Value of Money
Kids are much smarter than we give them credit for. They absorb everything around them, most notably, our own activities and interactions. The absolute key to raising a financially successful future adult is making sure kids understand that money is earned. When they see us swipe the credit card and move on or push a button to get cash at the ATM, they don’t connect with what it took to earn the money in the first place. By placing value around the work we do and encouraging children to do the same, our kids start to think about purchases in terms of work. They become more discerning in their decisions and less prone to waste.
Continue reading “3 Essential Money Tips to Teach Your Kids”
Available for Interviews: Dr. Pete Loper
Dr. Pete Loper, MD, MSEd, FAAP, is a triple board-certified physician in pediatrics, psychiatry, and child psychiatry. He is also a professor and executive coach and is dedicated to mental health and wellness advocacy.
What Dr. Loper could say on
Healthier Ways to Stay Informed:
Self-care is more important than ever, especially with all the distractions that divert our attention from behaviors and practices that support our wellbeing. One potential distractor is the news. While it is important to stay informed of current events, watching the news excessively can result in feelings of helplessness, loss of control, and anxiety. If the news is impacting your mental health, it’s okay to turn it off.
Continue reading “3 Self-Care Tips When It Comes to the Daily News”
Available for Interviews: Leni Rivera
Leni Rivera is a Workplace Experience specialist and author of its very first book in the industry, Workplace Experience. Her passion is creating work environments that enable employees to be both productive and happy, regardless of where that is.
What Leni Rivera can say in an interview about
Virtual Company Culture:
A company’s culture is based on the interactions that employees have with each other, with their managers, company leaders, and with their customers. It also expresses the values that companies consider important within these relationships. This is why corporate cultures are unique to each organization. Here are some ideas to build company culture virtually:
Continue reading “4 Ways to Build Virtual Company Culture”
Available for Interviews: Dr. Cleamon Moorer, Jr.
Cleamon Moorer, Jr., DBA, is President and CEO, American Advantage Home Care, Inc. His home healthcare agency has served thousands of patients all throughout Metro Detroit. He is also the bestselling author of From Failure to Promise: 360 Degrees.
What Dr. Moorer can say in an interview about
the Pros of Home Health Care:
For people in search of nursing or personal care for a loved one, home health care can be the best way for many patients to both get the care that they need and preserve their independence—while doing so in the comfort of their own homes.
Continue reading “Taking Care at Home. Why Home Health Care Is a Preferred Option for Families”