Parenting

Sweet Yet Healthier Options for Halloween

Available for Interviews: Dr. Franchell Hamilton

Dr. Franchell Hamilton, MD, FACS, FASMBS, FOMA is the Founder of NeuroSwitch™ Weigh Loss–a place for people to receive treatments ranging from bariatric surgery and medical weight loss to hormone therapy. Dr. Hamiltion is also the author of two books, Transformation Is a Mindset: The Journey to Changing Your Input and Your World and And the Best Diet Is . . . .

What Dr. Hamilton could say on
Healthy Halloween Options:

Here we go, and here comes the start of the holidays! Halloween is upon us and it’s important to look at healthier options if you’re concerned about the extra consumption of sugar, fat, and calories. Here are some healthy Halloween tips:

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Back-to-School Anxiety in Kids & Teens

Available for Interviews: Dr. Pete Loper

Dr. Pete Loper, MD, MSEd, FAAP, is a triple board-certified physician in pediatrics, psychiatry, and child psychiatry. He is also a professor and executive coach and is dedicated to mental health and wellness advocacy.

What Dr. Loper could say on
Back-to-School Anxiety:

- Not all anxiety is bad. It can be very helpful in supporting healthy adaptations for kids. In times of change, it is normal and expected, but alternatively, there are behaviors that can be more concerning.
- Watch for signs your child may be experiencing anxiety: not getting up for school, not engaging in typical routines, somatic complaints: headache, belly ache as cause for not going to school.

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How Parents Can Handle Back-to-School Anxiety in Their Kids

Available for Interviews: Dr. Pete Loper

What Dr. Loper could say on
Back-to-School Anxiety:

- Not all anxiety is bad. It can be beneficial in supporting healthy adaptations for kids. It is typical and expected in times of change, but alternatively, some behaviors can be more concerning.
- There has been an increase in the number of patients needing mental health services since the pandemic. We have seen an uptick in the Adolescents age group.

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If Divorce Was a Baseball Game, Here’s 3 Steps to Play Fair

Available for Interviews: Teddi Ann Barry

Teddy Ann Barry, Esq. is a family attorney and writer who has been serving families through divorce and custody and has been practicing family law for over twenty years, and also comes with a wealth of experience in mediation and collaborative law. She is also the author of The Do-It-Yourself Guide to Divorce in Colorado.

What Teddi Ann Barry can say in an interview on
3 Steps to Managing a Divorce:

Divorce would be easier if we played it like baseball.

There is the warm-up, the relationship between the pitcher and catcher along with the hitter and the first base coach, and finally the running of the bases.

Baseball’s a great game! 9 players on the team; 4 bases; one ball, and easy scoring. The players know how to hit the ball, run and catch it. I’m aware of the strategy behind the game, the one we never notice while watching the game, sipping our cold beer, stretched out in the warm sun.

I couldn’t help but think that divorce would be easier if we played it like baseball.

In baseball, players warm up before the big game. That’s what couples need to do; envision themselves playing catch to warm up for a divorce. If couples could all warm up together, it’d be a different game.

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Grades and Self-Esteem in School-Aged Children

Available for Interviews: Dr. Pete Loper

What Dr. Loper could say on
Grades and Self-Esteem:

Consistent with Carol Dweck’s research on “growth mindset,” struggle is a normal part of development. According to John Bowlby’s Attachment Theory, struggle in the context of the approach and exploration of new experiences is the rate-limiting step to healthy human development. Further, both Bowlby and his successor in Attachment research, Mary Ainsworth, identified the relationship between a child and their “experienced others” (parents, teachers) as the fundamental ingredient required to support continued approach and exploration in the context of struggle. Put simply, outcomes such as grades are a manifestation of the process, and your child’s willingness and motivation to engage in the process, i.e. to try, try again (growth mindset) is informed by a child’s interactions with parents and teachers.

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The Science Behind Emotional Eating and What We Can Do

Available for Interviews: Dr. Franchell Hamilton

Dr. Franchell Hamilton, MD, FACS, FASMBS, FOMA, is the Founder of NeuroSwitch™ Weigh Loss–a place for people to receive treatments ranging from bariatric surgery and medical weight loss to hormone therapy. Dr. Hamiltion recently released, Curiosity is the Best Weight Loss Medicine: Observations from a Bariatric Surgeon.

What Dr. Hamilton could say on
How Emotions Play a Role in :

- Could have been triggered in infancy—when you cried did your caregiver just stick a bottle in your mouth or give you snacks when you were upset? If this was done in infancy or childhood, this could lead to external regulation as an adult.

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Mitigating the Financial Racket of Divorce

Available for Interviews: Teddi Ann Barry

What Teddi Ann Barry can say in an interview on
Mitigating the Financial Divorce Racket:

DIVORCE HAS FINANCIAL CONSEQUENCES

- Sure you want to keep the house. Can you afford it?
- Should you negotiate trading equity in the house for the retirement account?
- How much do you need to earn each month to be ok?

Especially now, with maintenance laws changing, the rise and fall of property values, and the expense of creating two households and families from one, you must talk to a financial adviser.

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Testing for ADHD and 3 Treatments That Can Help

Available for Interviews: John Rodriguez, MD

Dr. John Rodriguez is a Chief Medical Officer of Healthcare2U and is passionate about the care provided to their patients. He manages all the care providers in Healthcare2U’s network of clinics and oversees care protocols and training.

What Dr. Rodriguez can say in an interview about
ADHD:

ADHD, or attention-deficit/hyperactivity disorder, is one of the most common mental disorders affecting children. Depending on the severity, it can be a truly debilitating illness for some. Now that people realize that mental health is just as important as physical health, why don’t we start testing sooner?

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Bringing Families Together With Music

Available for Interviews: Nadine Levitt

Nadine Levitt is an education advocate, speaker, and the CEO & Founder of WURRLYedu, an educational technology platform. Nadine specializes in the social-emotional curriculum (SEL), and she is also the author of the children’s book, My Mama Says Inside Me Lives a Village.

What Nadine Levitt can say in an interview on
Bringing Families Together With Music:

As we fall into Fall, don’t you feel like this year has just flown by?

Although it’s sometimes difficult to agree on what to do together, I love adding music to activities and find that most kids do too — whether it’s an impromptu dance party, karaoke, or creating a playlist for a family outing.

If you’re looking for ideas for a family activity, here’s a fun Fall challenge for your family, that will not only fuel creativity but also remind you of what this year was all about.

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3 Techniques to Apply Mindful Parenting

Available for Interviews: Dr. Pete Loper

What Dr. Loper could say on
Mindful Parenting:

Put simply, mindfulness is being fully present where your feet are on the ground. Instead of perseverating on the past, or worrying about the future, mindfulness is an active practice of being fully present with one’s thoughts and feelings at the moment.
Mindful parenting is the practice of supporting and responding to your child instead of dictating and reacting to emotions. It’s about acceptance of the “here and now,” without judgment and as it comes, instead of trying to alter or escape from it.

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