A Call to Action. Obesity: Lessons Learned During the Pandemic and Other Alarming Issues

Available for Interviews: Dr. Tammy Penhollow

Dr. Tammy Penhollow is a Doctor of Osteopathic Medicine, specializing in anesthesiology, pain management, and regenerative medicine. Having over 20 years of experience has helped her to cultivate a passion for regenerative medicine and holistic healing. Dr. Penhollow practices at Precision Regenerative Medicine in the greater Phoenix area.

 

What Dr. Tammy Penhollow can say in an interview on
Obesity and Other Alarming Health Issues
:

    • 40% of Americans are struggling with obesity.
    • Obesity is emerging as one of the major risk factors for COVID-19 severity, particularly in young patients. It’s not so surprising to this Anesthesiologist, who assesses risk for anesthesia in an average of 30-40 patients a day. Obesity is a foundational condition that very quickly increases risk and prevalence of many other medical conditions and almost exponentially increases morbidity and mortality.

Continue reading “A Call to Action. Obesity: Lessons Learned During the Pandemic and Other Alarming Issues”

What Is the Future of Work Post-Covid? 6 Must-Haves for Success

Available for Interviews: Nell Derick Debovoise

Nell Derick Debovoise is the Founder & CEO of Inspiring Capital and the author of the new book, Going First: Find the Courage to Lead Purposefully and Inspire Action is available on Amazon.

 

What Nell Derick Debevoise can say in an interview on
The Future of Work Post-Covid:

The Future of Work requires accountability to all people and the planet they impact, in the medium- and long-term. Companies can no longer succeed with a narrow focus on short-term profitability. They must address the concerns and well-being of all stakeholders, from employees to suppliers to customers, as well as community members and investors. Here are some key points for success in business:

Continue reading “What Is the Future of Work Post-Covid? 6 Must-Haves for Success”

How to Wrestle With Depression & Our Environment Naturally

Available for Interviews: Dr. Michael Evangel

Dr. Michael S. Evangel, Chiropractic Physician, is the owner of the Chiropractic Wellness Center in Paramus, NJ. For over 30 years, his mission is to provide state-of-the-art, high-quality care to people of all ages. Dr. Evangel also received his master’s degree in Public Health and has a passion for this area of expertise.

What Dr. Mike Evangel could say on Depression:

Besides some of the more known ways to combat depression, like diet & exercise and vitamins & supplements, we can also look to both our environment and our own behaviors to offer solutions.

Continue reading “How to Wrestle With Depression & Our Environment Naturally”

Beating COVID and Triumphing in Fitness With These 6 Strategies

Available for Interviews: Raphael Velazquez

Raphael Velazquez, NSCA CSCS, is the founder of VELA, and is a certified strength and conditioning specialist, celebrity trainer, and body transformation expert. He is also the author of Core Fitness: Your Best Shape, Looking and Feeling Great.

What Raphael Velazquez can say in an interview on
Achieving Our Fitness Goals:

It is obviously an understatement how COVID has nearly affected every person on this planet. So it’s no surprise that our fitness ideals were also challenged over the past year. Here are 6 strategies that can help us all get back on track with our fitness goals post-pandemic:

Continue reading “Beating COVID and Triumphing in Fitness With These 6 Strategies”

The Feedback Disconnect: If Everyone Wants It, Why Aren’t We Giving It?

Available for Interviews:  Dr. Kelly Waltman

Kelly Waltman, PhD, is the Founder and CEO of SLR Leadership Consultion, LLC. She is also the author of Elevate Connection: Cutivate and Engaged, Inspired, Productive and Profitable Team Culture.

What Dr. Kelly Waltman can say in an interview
on Feedback in Business
:

We suffer from a significant feedback disconnect in the workplace. Consider some recent research:

      • Research shows that the overwhelming majority of the American workforce craves feedback. As highlighted in the Harvard Business Review, 72% of workers believe their performance would improve with constructive feedback, and research from Officevibe showed 83% of employees want feedback whether it’s positive or critical. Officevibe also found that 98% of workers state they will fail to be engaged when managers give little to no feedback.

Continue reading “The Feedback Disconnect: If Everyone Wants It, Why Aren’t We Giving It?”

3 Options to Maximize the Impact of Our Charitable Giving at This Unique Moment

Available for Interviews: Lauren Oschman

Lauren Oschman, CFP® is a certified financial planner specializing in financial strategies, tax planning, and is an expert in helping physicians manage their finances.

What Lauren Oschman can say in an interview on
Charitable Giving and the Tax Advantages We Can Realize:
 

Charitably inclined investors would be wise to take inventory of their giving goals, tax position, and investment gains sooner rather than later because some opportunities exist right now they may want to take advantage of. Here are 3 options to maximize the impact of charitable giving:

Continue reading “3 Options to Maximize the Impact of Our Charitable Giving at This Unique Moment”

10 Tips to Lose 10 Pounds Before Summer

Available for Interviews: Dr. Alice Fong

Alice Fong, ND, is an integrative naturopathic doctor specializing in stress, integrative medicine, diet & weight loss, and is a business growth consultant for holistic healthcare providers.

What Dr. Alice Fong can say in an interview
on Losing Weight
:

Often problematic is figuring out how to get rid of unwanted belly fat. Some of the proven recommendations below are easier to accomplish than others, but if you are consistent with most of them, you will see positive results in a short amount of time. And as you see the pounds begin to melt away, just keep building on your success with these healthy habits:

Continue reading “10 Tips to Lose 10 Pounds Before Summer”

Foods & Drinks You Should Never Eat Before Bed

Available for Interviews: Saundra Dalton-Smith, MD

Dr. Saundra Dalton-Smith is an internal medicine physician, a work-life integration researcher, and an international expert on the mind-body-spirit connection. She is also an international speaker and bestselling author of Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity.

Dr. Dalton-Smith was recently published in Shape Magazine on how to feel less sleep-deprived and more rejuvenized when we wake up in the morning. Here’s another story angle on the topic.

What Dr. Dalton-Smith  Can Say in an Interview on:
How to Get a Restful Sleep: 

Want to get the most restful sleep? These are the food types you should try to avoid:

Continue reading “Foods & Drinks You Should Never Eat Before Bed”

What Can We Expect If We’re Traveling This Summer?

Available for Interviews: Dr. Reagan B. Anderson

Dr. Anderson is the author of Universal Death Care: A Solution for Healthcare in the Age of Entitlement. Dr. Anderson was a combat doctor in Iraq and has since run a successful medical clinic in the U.S. He wrote this book because he is tired of profit-driven policies that don’t support American’s health. For this reason, Anderson has dedicated his life to changing healthcare in America.

 

What Dr. Anderson Can Say in an interview on
Travel This Summer:

    • Where are you going and how do you plan to get there? What are you expecting?

Continue reading “What Can We Expect If We’re Traveling This Summer?”

How to Adjust Your Retirement Planning Post-Pandemic

Available for Interviews: Harry Abrahamsen

Harry J. Abrahamsen is Founder & CEO Abrahamsen Financial Group. His company offers customized wealth management solutions—creating plans and portfolios that protect, preserve, and grow client’s wealth. He was selected as one of the ten most dependable Wealth Managers in the Mid-Atlantic as published in Forbes magazine.

 

What Harry Abramhamsen can say in an interview about
Retirement Planning Post-Pandemic:

    • Forced into early retirement? What should you do? It is important to seek new employment. Example: Take a top executive in PepsiCo who lost her job. She was in her late 50s. She worked with headhunters and did a lot of daily networking. Fortunately, she landed a great job.

Continue reading “How to Adjust Your Retirement Planning Post-Pandemic”