The Wedding Season Is Here: Time to Talk About Insuring the Love

Available for Interviews: Teddi Ann Barry

Teddy Ann Barry, Esq. is a family attorney and writer who has been serving families through divorce and custody and has been practicing family law for over twenty years, and also comes with a wealth of experience in mediation and collaborative law. She is also the author of The Do-It-Yourself Guide to Divorce in Colorado.

What Teddi Ann Barry can say in an interview on
Prenuptial Protections
:

    • While some may scoff at the idea of a Prenuptial Agreement we advise couples to sign the prenup and insure the love!
    • Julianne Hough and Brooks Laich are finally divorced after separating 2 years ago. Lucky for them, they determined there wouldn’t be spousal maintenance or shared property upon marriage.

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How to Make Exercise Less Miserable and More Enjoyable

Available for Interviews: Dr. Mimi Secor

Dr. Mimi Secor DNP, FNP-BC, FAANP, FAAN, is a board-certified Nurse Practitioner specializing in Women’s Health for over 40 years. She is a sought-after national speaker and consultant has been featured in numerous local and national media outlets. Dr. Mimi is also a fitness and health advocate, and is passionate about helping women to lose weight and feel great, and is the author of the newest book,  Healthy & Fit at Any Age: A Guide to Creating Mindset, Nutrition, and Exercise Habits for Busy Women.

What Dr. Mimi Secor could say in an interview on
Tips to Enjoy Exercise More: 

    • Select activities you enjoy. You are much more likely to maintain an exercise program if you enjoy the activity. Do you like walking, swimming, riding a bike, working out at a gym, or working out at home? To start, maybe try walking around the block. Notice everything as a sensory experience; nature, bird sounds, flowers, anything, everything. This will take your mind off the exercise/activity. This approach works like magic for me. You can also dance to music in your home. Rethinking your approach to exercise will definitely help get you started.

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3 Evidence-Based Ways to Reduce Stress

Available for Interviews: Dr. Pete Loper

Dr. Pete Loper, MD, MSEd, FAAP, is a triple board-certified physician in pediatrics, psychiatry, and child psychiatry. He is also a professor and executive coach and is dedicated to mental health and wellness advocacy.

What Dr. Loper could say on
Reducing Stress:

The stress response, or the physiologic changes to include the release of “adrenaline” that promote fight, flight, or freeze behaviors in response to a threat, are very important for our survival. However, our stress-response system is designed to activate briefly, for only about 10 to 15 minutes, just long enough to escape acute danger.  When our stress response becomes overactive due to ongoing worry, uncertainty, or anticipation, this is generally what we call “stress,” or “chronic stress.” 

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Medications for Weight loss. Do They Work?

Available for Interviews: Dr. Franchell Hamilton

Dr. Franchell Hamilton, MD, FACS, FASMBS, FOMA is the Founder of NeuroSwitch™ Weigh Loss–a place for people to receive treatments ranging from bariatric surgery and medical weight loss to hormone therapy. Dr. Hamiltion is also the author of two books, Transformation Is a Mindset: The Journey to Changing Your Input and Your World and And the Best Diet Is . . . .

What Dr. Hamilton could say on
Medications and Weight Loss:

    • People don’t know what the best weight loss medication is for them (and providers disagree on what is best. What do we need to know when it comes to medications and weight loss?

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Factors to Consider When Ending Your Marriage

Available for Interviews: Teddi Ann Barry

Teddy Ann Barry, Esq. is a family attorney and writer who has been serving families through divorce and custody and has been practicing family law for over twenty years, and also comes with a wealth of experience in mediation and collaborative law. She is also the author of The Do-It-Yourself Guide to Divorce in Colorado.

What Teddi Ann Barry can say in an interview on
Divorce
:

Too often a client comes in and says, “I just want this to be done.” The marriage, the fighting, the emotional toll, and the financial unsettling—all of it.

Before you decide to Divorce, make sure to understand the long-term effects, the ongoing drama after the Divorce, and the possible financial reality of the Divorce.

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3 Ways to Legally Protect Your Child During Divorce

Available for Interviews: Teddy Ann Barry

Teddy Ann Barry, Esq. is a family attorney and writer and has been serving families through divorce and custody and has been practicing family law for over twenty years, and also comes with a wealth of experience in mediation and collaborative law.

What Teddy Ann Barry can say in an interview on
Protecting Your Children During Divorce
:

So often we’re asked when does my child get to talk to the Judge? The Family Court will rarely question your child about what he wants to have happen or where she wants to live.

If parents cannot agree on a parenting plan or strongly disagree with what is in their child’s best interests, here are some ways to legally protect your child:

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Healthy Perks of Bicycling to Work

Available for Interviews: Dr. Mimi Secor

Dr. Mimi Secor DNP, FNP-BC, FAANP, FAAN, is a board-certified Nurse Practitioner specializing in Women’s Health for over 40 years. She is a sought-after national speaker and consultant has been featured in numerous local and national media outlets. Dr. Mimi is also a fitness and health advocate, is passionate about helping women to lose weight and feel great, and is the author of the newest book,  Healthy & Fit at Any Age: A Guide to Creating Mindset, Nutrition, and Exercise Habits for Busy Women.

What Dr. Mimi Secor could say in an interview on
Commuting to Work Via Bicycle:

We saw bicycling increase significantly over the past two years due to the pandemic. Being a bicycle enthusiast herself, Dr. Mimi can share the benefits of biking as well as the risks and safety precautions one should consider when commuting to work.

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5 Essential Strategies to Talk About Money With Kids

Available for Interviews: Chris Janeway

Chris Janeway is Founder & CEO Fourth Point Wealth and coaches investors throughout southern CA.  He is also a national speaker, financial coach and an advocate for financial literacy.

What Chris Janeway can say in an interview about
Kids & Money
:

Kids aren’t taught about money in school or often at home.  We don’t know how to appropriately teach good money habits.  Often, this is because we haven’t ever gotten educated ourselves.

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6 Ways You Can Protect Your Privacy on Workplace Computers

Available for Interviews:  Paul Tracey

Paul Tracey is the Founder & CEO of Innovative Technologies, a Managed Security Service Provider in New York, and is a national speaker, cyber security educator, small business advocate, and author of Delete The Hacker Playbook and Cyber Storm.

What Paul Tracey can say in an interview on
Workplace Computers:

Sometimes it’s easy to forget that that computer you work on day in and day out is not really yours. You might think that your personal life is none of their business, but technically, it is! That means, that everything you do on it is subject to your employer’s information. Here are 6 things you would be wise to avoid or pay attention to when using your employer’s devices:

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The New Workplace Experience Enables Greater Employee Support & Wellness

Available for Interviews:  Leni Rivera

Leni Rivera is a Workplace Experience specialist and author of its very first book in the industry, Workplace Experience. Her passion is creating work environments that enable employees to be both productive and happy, regardless of where that is. 

What Leni Rivera can say in an interview about
Workplace Success
: 

How the New Workplace Experience Is Supporting Employee Wellness and Empowerment

The pandemic, and its tail effects, have affected all of us, without exception or choice. And for many of us, these effects have impacted the way we’ve come to value our families, our communities, and even ourselves. And as we came into this light of introspection and appreciation, it had a ripple effect on our relationship with our work, and in particular, with how, where, and when we work.

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