How to Be More Happy in 2021

Available for Interviews: Dr. Colleen Cira

As a Licensed Clinical Psychologist who specializes in Trauma, Dr. Cira worked with hundreds of people on how to increase happiness in their lives, even after they experience the unthinkable.  We all have a certain happiness set-point, but there are things we can do to encourage our set-points to move in a better direction.

As we close the chapter on the pandemic story of 2020, thankfully, things are slowly starting to become more hopeful as the vaccine makes it way to more and more people. Although anxiety and stress is still extremely high for millions of Americans, deep down we know that this is all temporary and a new healthier dawn is on the horizon.

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