Addressing Work-Related Nightmares

Available for Interviews:  Dr. Colleen Cira

Dr. Colleen Cira, Psy.D., is a Licensed Clinical Psychologist who specializes in Women and Trauma, and has worked with hundreds of people struggling with mental health issues.


Talking Points on What Dr. Cira Can Say in an Interview
About Work-Related Nightmares:

For most of us, work is one of the main domains of our lives; it’s where we spend the majority of our days, and therefore the majority of our energy. Most corporate cultures want us to check our personal stuff at the door the moment we arrive at work, that’s not possible. We’re human beings, not robots, so our “baggage” is with us, always. And it’s going to show up at work. 

some simple explanations

  • Some of us struggle with anxiety—performance anxiety, social anxiety, etc.—and because we spend so much time at work, these anxieties are going to manifest there.

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