December 2022

21st Century Thinking: Remote Work Is Here to Stay

Available for Interviews: Leni Rivera

Leni Rivera is a Workplace Experience specialist and author of its very first book in the industry, Workplace Experience. Her passion is creating work environments that enable employees to be both productive and happy, regardless of where that is.

What Leni Rivera can say in an interview
The Future of Work:

- The biggest challenge with Remote Work is not the concept itself, but rather in accepting, and embracing it, as a new normal. Remote work is here to stay, and the challenges that we consider “difficulties” are only difficult because we are still trying to apply yesterday’s logic to today’s new world.

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Holiday Relationship Tips From a Mediator

Available for Interviews: Teddi Ann Barry

Teddy Ann Barry, Esq. is a family attorney and writer and has been serving families through divorce and custody and has been practicing family law for over twenty years, and also comes with a wealth of experience in mediation and collaborative law.

What Teddi Ann Barry can say in an interview on
Holiday Relationship tips:

Hints to help the holidays during and after divorce and how to best get along with your family:

- - Plan ahead. We advise our clients to have the holiday plans locked in and committed as soon as possible. Waiting until the last minute or going into the holidays without everyone knowing where they’ll be, who they will be with, and how they will celebrate really helps!

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Americans Are 5 Times More Likely to Say Our Level of Stress Increases During the Holidays

Available for Interviews: John Rodriguez, MD

Dr. John Rodriguez is a Chief Medical Officer of Healthcare2U, and he is passionate about the care that is provided to their patients. He manages all the care providers in Healthcare2U’s network of clinics and oversees care protocols and training.

What Dr. Rodriguez can say in an interview about
5 Coping Mechanisms to Alleviate Holiday Stress:

A study conducted by the American Psychiatric Association in 2021 found that Americans are severely more stressed around the holidays.¹ Why does it seem like everyone is stressed, anxious, or depressed around this time, the supposedly happiest time of the year?

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Sure Ways to Boost Libido and Get More Intimate

Available for Interviews: Dr. Karyn Eilber

Karyn Eilber, MD, is a board-certified urologist, an associate professor of urology & OB/GYN at Cedars-Sinai Hospital in Los Angeles, and is an expert in women’s health and men & women’s sexual wellness.

What Dr. Eilber Can Say about
Boost Libido & Intimacy:

The following factors are common in all healthy, sexual relationships:

- Establish Healthy Habits. Just like exercising regularly keeps you in shape, so too regular sexual activity helps maintain normal sexual function.

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The Science Behind Emotional Eating and What We Can Do

Available for Interviews: Dr. Franchell Hamilton

Dr. Franchell Hamilton, MD, FACS, FASMBS, FOMA is the Founder of NeuroSwitch™ Weigh Loss–a place for people to receive treatments ranging from bariatric surgery and medical weight loss to hormone therapy. Dr. Hamiltion is also the author of two books, Transformation Is a Mindset: The Journey to Changing Your Input and Your World and And the Best Diet Is . . . .

What Dr. Hamilton could say on
How Emotions Play a Role in :

- Could have been triggered in infancy—when you cried did your caregiver just stick a bottle in your mouth or give you snacks when you were upset? If this was done in infancy or childhood, this could lead to external regulation as an adult.

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8 Great Ways to Boost Mindfulness During the Holidays

Interview: Dr. Mimi Secor.

Dr. Mimi is a fitness and health advocate who is passionate about helping women to lose weight and feel great, and is the author of Healthy & Fit at Any Age: A Guide to Creating nutrition, exercise, and mindset habits for busy women!

What Dr. Secor Can Say in an Interview on
Mindfulness and the Holidays:

The holidays are a wonderful time of the year, but also the busiest and sometimes the most stressful time, too. Interview Dr. Mimi Secor to discuss ways we can all practice mindfulness to reduce stress and be happy and share and affect others in more positive ways.

Be Creative. Getting lost in any arts and crafts taps into our human creativity reduces stress, and recharges us so we can be more empathetic with ourselves and others.
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Bringing Families Together With Music

Available for Interviews: Nadine Levitt

Nadine Levitt is an education advocate, speaker, and the CEO & Founder of WURRLYedu, an educational technology platform. Nadine specializes in the social-emotional curriculum (SEL), and she is also the author of the children’s book, My Mama Says Inside Me Lives a Village.

What Nadine Levitt can say in an interview on
Bringing Families Together With Music:

As we fall into Fall, don’t you feel like this year has just flown by?

Although it’s sometimes difficult to agree on what to do together, I love adding music to activities and find that most kids do too — whether it’s an impromptu dance party, karaoke, or creating a playlist for a family outing.

If you’re looking for ideas for a family activity, here’s a fun Fall challenge for your family, that will not only fuel creativity but also remind you of what this year was all about.

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Doorbell Cams: How to Mitigate the Privacy Risks They Pose

Available for Interviews: Paul Tracey

Paul Tracey is the Founder & CEO of Innovative Technologies, a Managed Security Service Provider in New York, and is a national speaker, cyber security educator, small business advocate, and author of Delete The Hacker Playbook and Cyber Storm.

What Paul Tracey can say in an interview on
Doorbell Cameras:

- - Doorbell cams and Home security cameras pose as much if not more risk than benefit.
  - In some cases, if an attacker gains access to these devices they can gain access to the video feed and microphones. This creates several risks even if the cameras are not inside the house.

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How to Rise Above the Holiday Stress

Available for Interviews: Nadine Levitt

What Nadine Levitt can say in an interview about
Holiday Stress:

- The holidays can be a stressful time for everyone, with last-minute shopping, sometimes financial or personal or family pressures building up, and lots of expectations for how it’s all going to go!
- Approaching the holidays with curiosity (and therefore letting go of expectations, which are only caused by your pattern recognition) and staying on top of your emotional responses can make a huge difference.
- We are as human beings programmed to recognize patterns, but those patterns are not based on facts they are based on the stories we tell ourselves, and they can be extremely unhelpful as they are the culprits for our expectations.
- Arguably all of life’s conflict comes from unmet expectations so try to be aware of the difference between reality and your predictions.
- Try to make a habit of checking in with yourself and seeing how you feel. Identifying and acknowledging emotions quickly as they come up make it easier to process them.

Interview: Nadine Levitt

Nadine Levitt is a Swiss-born, German, Kiwi, American thought leader, speaker, and author who is passionate about education, especially focusing on child emotional wellness, social and emotional skill development using the Arts, and EdTech.

In 2015 she founded the technology company WURRLY, which also makes WURRLYedu—a leading music education solution being used in schools across 22 states. Nadine has authored two children´s books for social and emotional learning (Inside Me Lives a Village and Inside Me Lives a Superhero), initially developed as a tool to use with her own kids, to help them develop positive self-awareness, self-regulation skills, confidence, empathy, creativity, and self-expression. This quickly grew into a school program, with the development of a supporting curriculum and classroom resources, and toys and other children’s products that foster a healthy relationship with emotions.

As an education thought leader, Nadine Levitt gives keynote speeches around the world on the subjects of music education, social and emotional learning, and technology in classrooms.

My Mama Says Inside Me Lives A Village: Nadine Levitt ...

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