Suffering From Summertime Blues? 6 Strategies to Feel Happier

Interview: Dr. Colleen Cira, Psy.D.

Dr. Colleen Cira is a Licensed Clinical Psychologist as well as the Founder and Executive Director of Cira Center for Behavioral Health, PC. She is an anxiety and trauma expert as well as a consultant, supervisor, speaker, writer and advocate.

Talking points for an interview on summer depression:


For people who are vulnerable to depression, summer can make people feel better (sunshine! fun plans! vacations!) BUT Summer can also sometimes make people feel worse, especially if they are comparing themselves to others who seem to be living their best life during these warm weather months.

Continue reading “Suffering From Summertime Blues? 6 Strategies to Feel Happier”

Don’t Accidentally Disinherit Your Children

Available for Interviews: Glenn Matecun.

Glenn Metecun, CELA, is certified as an Elder Law Attorney by the National Elder Law Foundation. Interview Glenn to learn the great options that are out there on estate planning for second marriages:

The Shame Associated With Credit Card Debt

People would rather talk about how much they weigh than reveal how much credit card debt they owe.

Interview:  Michael Taggart

 

  • A recent survey by CreditCards.com found that 47% of Americans felt uncomfortable discussing their credit card debt with anyone and only 19% who were uncomfortable talking about their weight.
  • Struggling with debt brings up a host of negative emotions like guilt, shame and embarrassment, so many people hide the problem.
  • Hiding the problem almost always makes it worse as interest rates rise and late payments pile up. You have to get it out in the open and see the monster for what he is before you can defeat it.

Following the 4-step C.A.R.E. method gives people the tools and plan to break free of the credit card debt traps and get on the road to a debt free future.

 

Available for Interviews: Michael Taggart

Michael Taggart is the co-founder of DebtReliefCenter.org, author of “Goodbye Debt, Hello Future,” and has been helping people get relief from debt and avoid bankruptcy for over a decade. In 2018 alone, he helped 321,611 people with plans for how to overcome $10,008,814,180.00 in debt. He is a devoted husband and father that is passionate about helping people and families create a better financial future for themselves.

Contact:
Jo Allison
PR Managing Editor
MEDIA AMBASSADORS
Success In Media, Inc.
Jo@SuccessInMedia.com

5 Lies People Tell Themselves About Their Estate Plan

Available for Interviews: Glenn Matecun.

Glenn Metecun, CELA, is certified as an Elder Law Attorney by the National Elder Law Foundation. Here are some talking points the myths about long-term care:

  1. ”I don’t need an estate plan because I don’t have a lot of money.”
  2. “I don’t need to update my estate plan because nothing has changed.”
  3. “My beneficiary designations are in order.”
  4. “I know my trust is fully funded” (most don’t have all their assets inside it.)
  5. “I don’t need an estate plan because my kids will do the right thing.”

These are 5 of the biggest lies we tell ourselves. Proper planning and making sure that you take care of yourself AND your family after you’re gone.

 

Interview: Glenn Matecun.

Contact:
Jo Allison
PR Managing Editor
MEDIA AMBASSADORS
Success In Media, Inc.
Jo@SuccessInMedia.com

Glenn R. Matecun, CELA
Certified as an Elder Law Attorney by the
National Elder Law Foundation
Matecun, Thomas & Olson, PLC
Attorneys & Counselors
Visit us at:  www.MichiganEstatePlans.com

Myths About Long-Term Care: Know Your Options

Available for Interviews: Glenn Matecun.

Glenn Metecun, CELA, is certified as an Elder Law Attorney by the National Elder Law Foundation. Here are some talking points the myths about long-term care:

 

Trauma in Today’s World and How to Manage the Wounds

Interview: Dr. Colleen Cira, Psy.D.Dr. Colleen Cira is a Licensed Clinical Psychologist who specializes in Trauma, and has worked with hundreds of people struggling with mental health issues. She also identifies as a trauma survivor and someone who has experienced her own personal difficulties managing mental health, so she has a unique perspective on this issue.

Talking points for an interview
with Dr. Cira on trauma:

What Is Little t Trauma and Big T Trauma?
  • Little t trauma can be described as like death by a million cuts and something that is less obviously traumatic, but becomes more so due to the chronicity of it.  And identifying Big T trauma as a single event that is far easier to name is something traumatic. These concepts are often quite misunderstood and can be confusing where Big T sounds worse than little t, but that’s simply not the case.

Continue reading “Trauma in Today’s World and How to Manage the Wounds”

The Shocking Truths About Carbs

Interview Dr. Mimi Secor.

Dr. Mimi Secor has a Doctorate in Nursing Practice, is a Nurse Practitioner and serves the Boston, MA area. She travels extensively and is available for live or remote interviews.

Talking Points for an interview on Carbs:

unprocessed carbs:

Supplements: A World of Good in Challenging Times

     Over the past 20 years, Dr. Auerbach has attended many nutriceutical conferences to learn about the different supplements on the market and how they can be used in therapeutic programs.  She is very knowledgeable about products from professional nutriceutical companies, local Health Food Stores, and products from network distribution companies.

Interview:  Andrea Auerback

Dr. Andrea Auerback, DC, CACCP, Webster-Certified chiropractor in the NY Metropolitan area. She specializes in prenatal and pediatric care and holds an advanced certification from the International Chiropractic Pediatric Association.

Talking Points On Supplements:

     As part of a nutritional program, supplements are often supportive.  There is a new field of science that has emerged entitled “Nutrigenomics:”

How Debt Can Save a Marriage (Instead of Destroying It)

Interview:  Michael Taggart

TALKING POINTS:

Lose Pounds & Inches On a Successful Detox

Interview: Dr. Donna Perillo.

Dr. Donna Perillo, DC, CNS, NMD; creator of “Arthriticise for Low Back and Neck Pain,” “Decrease Stress and Anxiety in 21 Days,” and the “Habits of Healing” podcast.

Dr. Perillo’s talking points on
Losing Pounds & Inches On a Successful Detox
:

Why would someone want to do a detox? There are many reasons,
however, weight loss and health problems are the main reasons.

A good detoxification program allows your body and mind to recover from the toxins accumulated from everyday living. Our food, air, and water are
tainted with chemicals and pollutants.

Continue reading “Lose Pounds & Inches On a Successful Detox”