When You’re Just Feeling “Okay”: How to Cope When Life Feels Dull

Interview: Dr. Colleen Cira, Psy.D. on great advice for people who don’t feel excited about their lives.

The feeling of being “okay” or hitting a plateau in your life is something that everyone experiences, but can be taken any number of different ways, but it typically goes in a really positive direction or a more negative one. If folks are able to be more in the moment and accept the plateau for what it is (likely temporary, possibly a break from chaos/drama/business, etc), then it has the potential to be really enjoyable.

Quiet moments in your life can turn into something more exciting and positive