Avoid Getting Sick If You Must Travel Over the Holidays

Available for Interviews: Dr. Reagan B. Anderson

Dr. Anderson is the author of Universal Death Care: A Solution for Healthcare in the Age of Entitlement. Dr. Anderson was a combat doctor in Iraq, and has since run a successful medical clinic in the U.S. He wrote this book because he is tired of profit-driven policies that don’t support American’s health. For this reason, Anderson has dedicated his life to changing healthcare in America.

What Dr. Anderson Can Say in an Interview on Traveling as Safely as Possible Over the Holidays:

Ways to Travel Safely

Besides following the CDC protocols for preventing a Coronavirus contraction—washing hands frequently, maintaining social distance, and mask wearing do these 4 things:

  1. Be as healthful as possible prior to travel. Practice eating well and keeping a good exercise routine.
  2. Make sure that you have no vitamin deficiencies. We know that people with low Vitamin D levels are much more likely to have serious consequences from a COVID infection. So, get your Vitamin D levels checked. If deficient please remember that you get the vast majority of your Vitamin D from foods and supplements, not from the sun.
  3. Consider supplementing with a low dose of zinc as zinc can help strengthen you against viruses; but, please remember to not overdo it and to find a zinc supplement that also has copper in it as zinc can deplete your copper stores. Basically, do not create a problem by trying to avoid another.
  4. Get your flu shot at least 2 weeks prior to traveling so you can minimize that risk as well.

Airport Safety Tips

If yo must travel fly, practice health protocols and common sense at the airport:

  • Keep 6′ apart
  • Wear a mask
  • Wash hands when needed
  • Do not eat food without first sanitizing your hands first
  • Try not to engage in conversation with strangers since conversations have a tendency to reduce space between people
  • Travel during non-peak travel times to avoid the crowd.

Of course, all of the above will help but the most important thing any of us can do is to be healthy so that we have less risk of developing a serious case of COVID if we do contract it.


Interview: Dr. Reagan B. Anderson

Dr. Reagan Anderson is an Osteopathic Doctor (DO) who specializes in general Dermatology and in Mohs Micrographic Surgery for the treatment of skin cancer. Dr. Anderson moved to Vancouver, British Columbia where he attained his Bachelor of Science and Biology from the University of British Columbia and a Master of Christian Studies degree from Regent College. Dr. Anderson was then invited to attend the founding Osteopathic Medical School, Kirksville College of Osteopathic Medicine.

Upon matriculation, Dr. Anderson was commissioned in the United States Navy where he spent the majority of his time serving the United States Marine Corps as the First Reconnaissance Battalion Surgeon. Dr. Anderson states, “Over the five years I spent in the U.S. Navy, it was my distinct honor to serve the medical needs of the military men and women of our great country. This experience, particularly my tours in Iraq where I treated U.S. and coalition military members as well as Iraqi civilians, gave me extensive experience in recognizing and treating the underlying causes of dermatologic conditions.”

Jo Allison
Managing Editor
Director of Public Relations
Success In Media, Inc.

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