Category: Vitamins

7 Secrets for Aging Women . . . Staying Young, Staying Healthy

Available for Interviews: Dr. Karyn Eilber

Karyn Eilber, MD, is a board-certified urologist, an associate professor of urology & OB/GYN at Cedars-Sinai Hospital in Los Angeles, and is an expert in women’s health and men’s & women’s sexual wellness. She is also the editor and co-author of the newly released, A Woman’s Guide to Her Pelvic Floor.

What Dr. Eilber Can Say about
Aging Secrets for Women:

While we wish there were a Fountain of Youth, or at least at a bare minimum, some magic bullet to keep us young and healthy, the best way to stay looking and feeling young is to consistently care for yourself physically and mentally.  As women and doctors, here are some of our recommendations to help you age gracefully:

Continue reading “7 Secrets for Aging Women . . . Staying Young, Staying Healthy”

Catch Some Rays: 7 Amazing Health Benefits of the Sun

Available for Interviews: Dr. Michael Evangel

Dr. Michael S. Evangel, Chiropractic Physician, is the owner of the Chiropractic Wellness Center in Paramus, NJ. For over 30 years, his mission is to provide state-of-the-art, high-quality care to people of all ages. 

What Dr. Micheal Evangel Can Say in an Interview
on the Benefits of Sun Exposure:

Normally around this time of year, as it starts to get warmer, we get bombarded with messages about the harmful effects of the sun—sunburns, skin cancer, premature aging, etc. However, it should not be forgotten that there are many additional benefits of sunshine besides producing vitamin D. Here are 7 amazing health benefits of sun exposure.

Continue reading “Catch Some Rays: 7 Amazing Health Benefits of the Sun”

Winter’s Coming: The Power of Vitamin D

Available for Interviews: Dr. Mimi Secor

Dr. Mimi Secor DNP, FNP-BC, FAANP, FAAN, is a board-certified Nurse Practitioner specializing in Women’s Health for over 40 years. She is a sought-after national speaker and consultant and has been featured in numerous local and national media outlets. Dr. Mimi is also a fitness and health advocate, and is passionate about helping women to lose weight and feel great, and is the #1 international bestselling author of Debut a New You: Transforming Your Life At Any Age.

What Dr. Mimi Secor could say in an interview on 
The Benefits of Vitamin D:

Particularly now, we are hearing about a lot of different ways to stay healthy and protect ourselves from illness. A rising star in the pandemic is Vitamin D. Recent studies have pointed to this vitamin as a link to not only preventing COVID-19, but also lessening the severity of the illness.

Fact About Vitamin D

    • Vitamin D is a fat-soluble vitamin that acts like a hormone in the body. It can be obtained from very few food sources (oily fish, fish skin, egg yolks), a supplement of D3 (cholecalciferol) taken orally, and skin synthesis via sun exposure/UVB radiation.

Continue reading “Winter’s Coming: The Power of Vitamin D”

What Is IV Vitamin Therapy? Exploring the Health Benefits

Dr. Eldred Taylor says IV Therapy is a great key to healthy living. He is the co-author of Are Your Hormones Making You Sick? and The Stress Connection, and is also a sought-after radio and television personality who has been featured in local and national publications.

What Dr. Taylor Says About IV Therapy:

Get More Energy and Healthier, Younger Skin

3 Health Tips for COVID Long-Haulers

Available for Interviews: Dr. Alice Fong

Alice Fong, ND, is an integrative naturopathic doctor specializing in stress, integrative medicine, diet & weight loss, and is a business growth consultant for holistic healthcare providers.

What Dr. Alice Fong can say in an interview
on COVID Long-Haulers:

One of the many things we have come to learn about COVID, is that some people who have overcome the virus, still experience symptoms of the illness weeks and even months after having it—referred to as long-haulers. Here are just a few tips that can help alleviate some of the negative effects:

Continue reading “3 Health Tips for COVID Long-Haulers”

Gain Control of Your Anxiety Naturally

Available for Interviews: Dr. Eldred Taylor

Eldred Taylor, M.D. is a well-known, dynamic speaker and expert on Holistic Functional and Anti-Aging Medicine. He is the co-author of two must-read books, Are Your Hormone Making You Sick? and The Stress Connection, and also a sought-after radio and television personality who has been featured in local and national publications.

What Dr. Taylor can say in an interview about anxiety:

You’re anxious, worried, freaked-out. You’re upset about money, health, work, family, love . . . the list goes on. Your heart is beating fast, your breathing is shallow and rapid, your mind is imagining doom, and you wish you could just relax NOW.  Whether you have an anxiety disorder or are just freaking out, you may not want to try prescriptions—at least not yet.

Difference Between Anxiety and Fear

Anxiety is a feeling of nervousness, unease, or worry that typically occurs in the absence of an imminent threat. It differs from fear, which is the body’s natural response to immediate danger. Continue reading “Gain Control of Your Anxiety Naturally”

Avoid Getting Sick If You Must Travel Over the Holidays

Available for Interviews: Dr. Reagan B. Anderson

Dr. Anderson is the author of Universal Death Care: A Solution for Healthcare in the Age of Entitlement. Dr. Anderson was a combat doctor in Iraq, and has since run a successful medical clinic in the U.S. He wrote this book because he is tired of profit-driven policies that don’t support American’s health. For this reason, Anderson has dedicated his life to changing healthcare in America.

What Dr. Anderson Can Say in an Interview on Traveling as Safely as Possible Over the Holidays:

Ways to Travel Safely

Besides following the CDC protocols for preventing a Coronavirus contraction—washing hands frequently, maintaining social distance, and mask wearing do these 4 things:

Continue reading “Avoid Getting Sick If You Must Travel Over the Holidays”

4 Defense Tactics for Protection Before COVID Vaccination

Available for Interviews: Dr. Tammy Penhollow

Dr. Tammy Penhollow is a Doctor of Osteopathic Medicine, specializing in anesthesiology, pain management, and regenerative medicine. Having over 20 years of experience has helped her to cultivate a passion for regenerative medicine and holistic healing. Dr. Penhollow practices at Precision Regenerative Medicine in the greater Phoenix area.

What Dr. Tammy Penhollow can say in an interview on
4 Crucial Ways We Can Keep Our Guard Up Against COVID-19:

As numbers of confirmed cases of the life-threatening virus continue to spike around the country, and numbers rise where they had been declining, we need to exercise more control over the health measures that we can. Here are 4 Ways that can have a positive impact on preventing the contraction of COVID-19:

Continue reading “4 Defense Tactics for Protection Before COVID Vaccination”

Think Twice Before Saying “Yes” to the Flu Vaccine

Available for Interviews: Dr. Eldred Taylor

Interview Dr. Eldred Taylor to answer all of your women’s health questions regarding hormonal imbalances and how to correct them. Dr. Taylor is a leader in the hormone industry and is passionate about helping women while using a holistic functional medicine approach.

Here’s some talking points from Dr. Taylor
on Flu vaccines and an alternative preventative measure:

You’ve probably seen several pharmacy commercials encouraging you to get the flu shot. But what if you want to fight the flu without the flu shot?

Why is There So Much Pressure?

Forbes and Money magazine reports that pharmacies lobbied for the right to give immunizations. Pharmacies are able to bill insurance for vaccinations. The thought is that if you go into the pharmacy for the flu vaccine you will likely purchase something else. It is not because the flu vaccine is so effective.

Continue reading “Think Twice Before Saying “Yes” to the Flu Vaccine”

5 Simple Ways to Protect & Strengthen Your Immune System This Fall

Available for Interviews: Dr. Tammy Penhollow

Dr. Tammy Penhollow is a Doctor of Osteopathic Medicine, specializing in anesthesiology, pain management, and regenerative medicine. Having over 20 years of experience has helped her to cultivate a passion for regenerative medicine and holistic healing. Dr. Penhollow practices at Precision Regenerative Medicine in the greater Phoenix area.

What Dr. Tammy Penhollow can say in an interview:

With COVID-19 still at the forefront of people’s minds, and as we try to resume a life outside the home, one of the concerns many people still have is how do I protect myself from becoming ill? Some simple health and dietary changes well within the power of most people may affect big changes in the immune system.

5 Ways You Can Protect and Strengthen Your Immune System:
      1. Eat protein. As the building blocks of muscles, proteins also affect the immune system. Diets low in protein compromises the body’s ability to fight infection. Aside from meat/fish/poultry, protein is found in nuts, seeds, lentils, tofu, chia seeds, quinoa, cheese, and eggs.

Continue reading “5 Simple Ways to Protect & Strengthen Your Immune System This Fall”