5 Ways to Maintain Work/Life Balance in the New Year

Available for Interviews: Dr. Travis Parry

Travis Parry, PhD, is a speaker, coach, and educator and has a passion for helping others in achieve a healthy work/life balance. Parry is also the author of the #1 bestseller, Achieving Balance: Make Time to Reach Your Business and Personal Goals in an Overworked World. 


What Dr. Parry Can Say in an Interview on Work/Life Balance:

COVID has turned work/life balance on its head. Financial advisors have struggled with work/life balance before these challenging times—but now with working from home, hybrid work schedules, and working parents at home with kids learning online, it has been wildly exacerbated!

Most of us have learned to adapt to our “new normal” way of doing our jobs and managing our households. Since the first half of 2021 looks to go unchanged, we need to embrace the following survival tips to establish a healthier work/life balance.

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Self-Care Is Critical During the Hectic Holidays

Interview with Dr. Colleen Cira:

Dr. Colleen Cira is a Licensed Clinical Psychologist a trauma and anxiety expert, clinical supervisor, writer, speaker, consultant, and activist. She has been published numerously offering practical advice and tips to those seeking self-help.

Talking Points from Dr. Cira
On Self-Care:

Alone time is beneficial and crucial for everyone! If you’re an introvert (defined as someone who gets their energy from solitude), then alone time is a non-negotiable. Introverts will quickly get drained, depleted, overwhelmed and cranky if they aren’t getting enough alone time.

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