How to Find Happiness and Stay Grounded During Times of Change

Available for Interviews:  Dr. Colleen CiraDr. Colleen Cira, Psy.D., is a Licensed Clinical Psychologist who specializes in Women and Trauma and has worked with hundreds of people struggling with mental health issues.]What Dr. Cira Can Say in an Interview
Incorporating Gratitude in Our Lives:

Sometimes achieving our goals/ambitions/dreams does not give us the happiness we expect. There a few reasons for this:

    • It’s human nature to want more. Just like getting a bump in our salary rarely results in more financial savings because we increase our lifestyle to meet our new financial situation, the same is true emotionally. Eventually, the rosy glow of whatever new, positive thing occurred wears off and we find ourselves wanting more.

Continue reading “How to Find Happiness and Stay Grounded During Times of Change”