5 Ways Your Urogynecologist Wants You to Take Care Down There

Available for Interviews: 
Dr. Karyn Eilber, Dr. Jennifer Anger, Dr. Victoria Scott

Interview one or all of the “Down There Doctors.” Dr. Eilber, Dr. Anger, and Dr. Scott are a team of urogynecologists and are a powerful resource for all things people are generally hesitant to talk about. They are also the authors of the newly released book, A Woman’s Guide to Her Pelvic Floor: What the F*@# Is Going on Down There?

What the Doctors Can Say about
Taking Care of Your Pelvic Floor:

1. Learn to strengthen your pelvic floor. Do your Kegels! And don’t stop. Do a set of 10 contractions when you wake up, sit at stoplights, eat lunch, and before you fall asleep. Prevent urinary incontinence and keep your bladder, uterus, and rectum happy with a strong pelvic floor. 

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Confidence Matters When It Comes to Sexual Health & Wellness

Available for Interviews: Dr. Karyn Eilber

Karyn Eilber, MD, is a board-certified urologist, an associate professor of urology & OB/GYN at Cedars-Sinai Hospital in Los Angeles, and is an expert in women’s health and men’s & women’s sexual wellness.

What Dr. Eilber can say in an interview on
Confidence and Sexual Wellness
:

Having sexual confidence is similar to having confidence in any other aspect of your life—you should feel empowered to tell your partner what you like and what you don’t like, try new things, say no, pleasure yourself, seek medical or other treatment if your sexual function isn’t what you want it to be, and feeling comfortable and confident in your own skin.

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Sex After 50: Bringing Wisdom to the Bedroom

Available for Interviews: Dr. Karyn Eilber

Karyn Eilber, MD, is a board-certified urologist, an associate professor of urology & OB/GYN at Cedars-Sinai Hospital in Los Angeles, and is an expert in women’s health and men & women’s sexual wellness.

What Dr. Eilber Can Say about
Sex After 50:

    • First, we should all acknowledge and encourage couples to have sex after 50—when we were 20 we probably thought 50 was near the end of life! We also all need to acknowledge that sex after 50 (like pretty much anything with our bodies) isn’t the same as when we were 20—especially for women.

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The Real Truth About What Happens After Baby Delivery

Available for Interviews: Dr. Karyn Eilber

Karyn Eilber, MD, is a board-certified urologist, an associate professor of urology & OB/GYN at Cedars-Sinai Hospital in Los Angeles, and is an expert in women’s health and men & women’s sexual wellness.

What Dr. Eilber Can Say about Issues
Surrounding Women’s Health After Childbirth
:

From the moment a woman starts showing a rounded belly, she gets a lot of advice (mostly unsolicited). People tell the expectant mother the baby’s gender and what to eat to induce labor, but no one tells the woman what to expect with her body after delivery. 

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