Available for Interviews:
Dr. Karyn Eilber, Dr. Jennifer Anger, Dr. Victoria Scott
Interview one or all of the “Down There Doctors.” Dr. Eilber, Dr. Anger, and Dr. Scott are a team of urogynecologists and are a powerful resource for all things people are generally hesitant to talk about. They are also the authors of the newly released book, A Woman’s Guide to Her Pelvic Floor: What the F*@# Is Going on Down There?
What the Doctors Can Say about
Taking Care of Your Pelvic Floor:
1. Learn to strengthen your pelvic floor. Do your Kegels! And don’t stop. Do a set of 10 contractions when you wake up, sit at stoplights, eat lunch, and before you fall asleep. Prevent urinary incontinence and keep your bladder, uterus, and rectum happy with a strong pelvic floor.
Continue reading “5 Ways Your Urogynecologist Wants You to Take Care Down There”