Dr. Colleen Cira is a Licensed Clinical Psychologist a trauma and anxiety expert, clinical supervisor, writer, speaker, consultant, and activist. She has been published numerously offering practical advice and tips to those seeking self-help.
Talking Points from Dr. Cira on
Raising Kids With Healthy Self-Esteem:
I’ve worked with hundreds of people struggling with childhoods that they need to recover from and therefore, low self-esteem. I am one of these folks as well so I have a unique perspective, and a lot to say, about this particular issue. Break the cycle of low self-esteem with these constructive strategies.
How do we raise kids with healthy self-esteem?
- Attunement and Attachment. This is a very simple explanation, but it’s everything.
- When you are ATTUNED to your children . . . you pay attention to how they are feeling, what they need and you respond as soon as you possibly can.
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