3 Harmful Effects of Sleep Deprivation: The Case for Getting a Good Night’s Sleep

Available for Interviews: Dr. David J. Calabro

Dr. Calabro, , DC, CCN, FICPA, CEG, practices Functional Medicine at the Calabro Chiropractic and Wellness Center. Dr. Calabro specializes in functional medicine, clinical nutrition, essential oils, and BrainTap therapy.

 

What Dr. Calabro can say in an interview on Sleep Deprivation:

Far too many Americans don’t get enough sleep. When we feel pressed for time and have too much to do, we often sacrifice hours of sleep in order to cope. Maybe you’re someone who actually boasts about how little sleep you need each night. But many of us don’t understand just how vitally important that sleep is to our overall well-being. In fact, long-term sleep deprivation can be toxic to our health.

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4 Factors That Contribute to Snoring: How to Control Them and Wake Up More Rested

Available for Interviews: Dr. David J. Calabro

Dr. Calabro, , DC, CCN, FICPA, CEG, practices Functional Medicine at the Calabro Chiropractic and Wellness Center. Dr. Calabro specializes in functional medicine, clinical nutrition, essential oils, and BrainTap therapy.

 

What Dr. Calabro can say in an interview about snoring:

Have you been waking up feeling tired?
Do you have trouble concentrating during the day due to fatigue?
Does your spouse complain that you are raising the roof with your loud snoring?

Snoring is noisy breathing during sleep. As you doze off, the muscles of your throat relax and your tongue falls backward. If the tissues in your throat relax enough, they can partially obstruct your airway and vibrate.

Continue reading “4 Factors That Contribute to Snoring: How to Control Them and Wake Up More Rested”