Experts Available Through the Thanksgiving Weekend

Experts Available in These Categories

HEALTH & MEDICINE

Available for TOPICS on COVID Prevention, CDC Protocols, Obesity, Pain Management:
Dr. Tammy Penhollow, DO, specializing in anesthesiology and pain management, and has a passion for regenerative medicine and holistic healing.

Available for TOPICS on Work-Life Integration, Stress Management, Sleep/Rest, Self-Care:
Dr. Saundra Dalton-Smith, MD, board-certified internal medicine physician and work-life Integration Strategist, international speaker, and bestselling author of Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity.

Available for TOPICS on Public Health/Policy, Healthcare Reform, Skin Cancer:
Dr. Reagan Anderson, DO, specializing in general Dermatology and served in the United States Navy. Author of Universal Death Care: A Solution for Healthcare in the Age of Entitlement, he is passionate about changing healthcare in the U.S.

Available for TOPICS on Weight Loss, Nutrition, Exercise, Women’s Health, Self-Care:
Dr. Mimi Secor, DNP, FNP-BC, FAANP, FAAN, nurse practitioner and fitness & health advocate. Author of Debut a New You: Transforming Your Life at Any Age.

Continue reading “Experts Available Through the Thanksgiving Weekend”

The Virtual Workforce: Ergonomic Solutions When Working From Home

Available for Interviews: Dr. Michael Evangel

Dr. Michael S. Evangel, Chiropractic Physician, is the owner of the Chiropractic Wellness Center in Ramsey, NJ. For over 30 years, his mission is to provide state of the art, high-quality care to people of all ages. 

Talking Points from Dr. Micheal Evangel on 
How to Prevent Ergonomic Problems While Working From Home:

Ergonomics is the study of people and how they biomechanically function in their environment. There are many problems associated with work stations that do not address proper ergonomics. Poor ergonomics over time can cause micro-tears in spinal discs and lead to symptoms. Continue reading “The Virtual Workforce: Ergonomic Solutions When Working From Home”

4 Tips to Improve Your Concentration in the Digital Age

Available for Interviews: Dr. David J. Calabro

Dr. Calabro, , DC, CCN, FICPA, CEG, practices Functional Medicine at the Calabro Chiropractic and Wellness Center. Dr. Calabro specializes in functional medicine, clinical nutrition, essential oils, and BrainTap therapy.

What Dr. Calabro can say in an interview on
Simple Ways to Improve Concentration
:

Do you often forget a person’s name minutes after meeting them? Are you easily distracted?
  • In the digital age we now live in, it can be difficult to stay focused.
  • According to a Microsoft study, people now have a shorter attention span than a goldfish! Whereas a goldfish can maintain its focus for nine seconds, humans begin to lose concentration after eight seconds.
  • Besides all the digital distractions, there may be other factors contributing to our lack of concentration: Poor nutrition, inadequate sleep, and dehydration may be just some of the reasons why your mental focus is less sharp.
  • To improve your mental clarity, begin by making positive improvements in your diet, be sure that you are getting enough sleep, and drink more water.

Beyond those obvious basic recommendations, here are 4 essential tips to help you regain your focus:

1 – Minimize Distractions. When you really need to concentrate, create a calm, quiet environment. Turn off the TV, mute cell phone notifications and ask that those around you do not disturb you. If necessary, go somewhere you know you will not be disturbed in a quiet space.

2 – Stop Multitasking. Although it may seem like multitasking is an awesome way to get a lot done, it often turns out that all those tasks are not being done well. Try honing on a single task at a time; the spotlight that you shine on each individual task can help you achieve better results.

3 – Live in the Present. It can be difficult to concentrate if you are re-living the past or worrying about the future. “Being present” is key to keeping your attention sharp.

4 – Exercise. Engaging in at least 30 minutes of physical activity has been shown to improve concentration and improve mental health. Whether it’s a workout at the gym or a jog around the block, any exercise can help your focus.

Interview:
Dr. David J. Calabro, DC

Dr. David J. Calabro, DC, CCN, FICPA, CEG, runs the Calabro Chiropractic and Wellness Center in Linwood, NJ. Calabro received a Bachelor of Science degree in Biology from the Richard Stockton College of New Jersey. He obtained his Doctor of Chiropractic degree from Life University in Marietta, Georgia where he graduated with honors and pediatric certification. He also received his certification in Clinical Nutrition from the Clinical Nutrition Certification Board in Dallas, Texas.

Dr. Calabro specializes in functional medicine, clinical nutrition, essential oils, and BrainTap therapy. His method is to addresses the underlying cause of disease by focusing on the patient as a whole rather than only treating isolated sets of symptoms.

Contact:
Jo Allison
PR Managing Editor
MEDIA AMBASSADORS
Success In Media, Inc.
Jo@SuccessInMedia.com

How Germaphobia Will Weaken Our Immune Systems

Available for Interviews: Dr. Michael Evangel

Dr. Michael S. Evangel, Chiropractic Physician, is the owner of the Chiropractic Wellness Center in Ramsey, NJ. For over 30 years, his mission is to provide state of the art, high-quality care to people of all ages. 

 

Talking Points from Michael Evangel on
Germs, the Mircobiome, and Our Immune System :

Almost overnight, COVID-19 turned the United States into a nation of germaphobes. After all, you won’t lose a fight that you are not in!

Did you ever notice that the parents who are the most cautious about their children being exposed to pathogens often have some of the sickest children? These parents get very frustrated because they wash and sanitize everything that their children come in contact with, and they’re are still getting sick!

Continue reading “How Germaphobia Will Weaken Our Immune Systems”

Kids & Smartphones: Text Neck Dangers

Today’s Washington Post article: “Young people are growing horns. . . Phone use is to blame.

Interview:  Jason Deitch.

“Text neck” has become a modern problem due to the rise in use in computers, laptops, and handheld devices—especially smartphones. Millions of children are walking around and looking down at their smartphones for far too long, becoming victims of text neck.

Continue reading “Kids & Smartphones: Text Neck Dangers”

Headaches / Migraines: Your Chiropractor Just Might Have the Solution

A Solution Better Than Tylenol?

In the U.S., more than 37 million people suffer from migraines. Some migraine studies estimate that 13 percent of adults in the U.S. population have migraines, and 2-3 million migraine suffers are chronic.
 

What One of Our Medical Experts Can Say in an Interview:

  • Headaches and Migraines can be debilitating—people lose work,
    lose time in their lives.
  • Right now it’s symptom relief, but we need to find the cause.
  • Taking a pill is just a band-aid, it is masking the symptoms.

Continue reading “Headaches / Migraines: Your Chiropractor Just Might Have the Solution”

3 Harmful Effects of Sleep Deprivation: The Case for Getting a Good Night’s Sleep

Available for Interviews: Dr. David J. Calabro

Dr. Calabro, , DC, CCN, FICPA, CEG, practices Functional Medicine at the Calabro Chiropractic and Wellness Center. Dr. Calabro specializes in functional medicine, clinical nutrition, essential oils, and BrainTap therapy.

 

What Dr. Calabro can say in an interview on Sleep Deprivation:

Far too many Americans don’t get enough sleep. When we feel pressed for time and have too much to do, we often sacrifice hours of sleep in order to cope. Maybe you’re someone who actually boasts about how little sleep you need each night. But many of us don’t understand just how vitally important that sleep is to our overall well-being. In fact, long-term sleep deprivation can be toxic to our health.

Continue reading “3 Harmful Effects of Sleep Deprivation: The Case for Getting a Good Night’s Sleep”

Niche Marketing for Health Professionals

Interview:  Jason Deitch.

Jason Deitch, is a Doctor of Chiropractic, author, and speaker. He speaks on health & wellness trends and role of chiropractic care in family wellness. He is also the best-selling author of Discover Wellness: How Staying Healthy Can Make You Rich.

 

Talking Points From Dr. Jason Deitch on
an interview on Niche Marketing
:
  • A comprehensive communication strategy using social media, email, in-office video and internal, external and digital workshops can address niche topics that local people are seeking solutions for. Today’s niche areas can include more than traditional non-pharmacological, natural solutions to helping people heal from pain.

Continue reading “Niche Marketing for Health Professionals”

How Medical Businesses Can Survive and Rise Above the Calamity

Available for Interviews: Dr. Michael Evangel

Dr. Michael S. Evangel, Chiropractic Physician, is the owner of the Chiropractic Wellness Center in Ramsey, NJ. For over 30 years, his mission is to provide state of the art, high-quality care to people of all ages. 

 

Talking Points from Dr. Michael Evangel on
How Medical Business Can Survive and Rise Above the Calamity:

COVID-19 has severely impacted many businesses, as well as professions. The keys to survive in this environment are to evolve, adapt, and reinvent a business to the current needs of the public.  

Continue reading “How Medical Businesses Can Survive and Rise Above the Calamity”

5 Great Ways Chiropractors Can Help Patients Via Telemedicine

Available for Interviews: Dr. Michael Evangel

Dr. Michael S. Evangel, Chiropractic Physician, is the owner of the Chiropractic Wellness Center in Ramsey, NJ. For over 30 years, his mission is to provide state of the art, high-quality care to people of all ages. 

 

Talking Points from Michael Evangel on
How Chiropractors Can Help Patients Via Telemedicine:

With the stay at home and shelter in place orders are currently in effect, many chiropractic patients are only going out for food and supplies, and are not even going to their chiropractors unless they are in a lot of pain.
Even though chiropractic is known as a hands-on treatment, chiropractors can still assist their patients through telemedicine during the COVID-19 pandemic.