Available for Interviews: Dr. Mimi Secor.
Dr. Mimi is a fitness and health advocate who is passionate about helping women to lose weight and feel great, and is the author of Healthy & Fit at Any Age: A Guide to Creating nutrition, exercise, and mindset habits for busy women!
Talking Points from Dr. Mimi Secor
on the Lifestyle Effects on Depression:
- Multiple research studies support lifestyle changes’ benefits in managing depression and anxiety disorders. Continue reading “How Lifestyle Can Help Manage Depression”