How Lifestyle Can Help Manage Depression

Available for Interviews: Dr. Mimi Secor.

Dr. Mimi is a fitness and health advocate who is passionate about helping women to lose weight and feel great, and is the author of Healthy & Fit at Any Age: A Guide to Creating nutrition, exercise, and mindset habits for busy women!

Talking Points from Dr. Mimi Secor 
on the Lifestyle Effects on Depression: