Dr. Colleen Cira is a Licensed Clinical Psychologist who specializes in Women and Trauma, and has worked with hundreds of people struggling with mental health issues.
Talking Points from Dr. Cira
On How to Cope When You’re Feeling Discouraged:
Why People Hate (Or Believe They Hate) Their Lives
There are so many reasons for this. A history of childhood adversity, toxic stress and/or trauma, a difficult season in their life, a genetic predisposition to experience mood disturbance, experiencing microaggressions, marginalization or oppression due to racism, patriarchy, sexism, or homophobia. The list goes on and on and on.