Flu Season Is Here! 6 Ways to Boost Your Immune System

Interview: Dr. Donna Perillo.

Dr. Donna Perillo, DC, CNS, NMD; creator of “Arthriticise for Low Back and Neck Pain,” “Decrease Stress and Anxiety in 21 Days,” and the “Habits of Healing” podcast. Dr. Perillo practices at the Chiropractic Healing Center of New Jersey.


Dr. Perillo’s talking points on
the Flu Season

According to Harvard Health Publishing “your first line of defense is to choose a healthy lifestyle. Following general good-health guidelines is the single best step you can take toward naturally keeping your immune system strong and healthy. Every part of your body, including your immune system, functions better when protected from environmental assaults and bolstered by healthy-living strategies. https://www.health.harvard.edu/staying-healthy/how-to-boost-your-immune-system

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