Available for Interviews: Dr. Mimi Secor
Dr. Mimi Secor is a fitness and health advocate passionate about helping women lose weight and feel great, and is the author of Healthy & Fit at Any Age: A Guide to Creating nutrition, exercise, and mindset habits for busy women!
What Dr. Mimi can say in an interview on
How to Relax Before Bedtime:
Some old, some new—we can all benefit from incorporating these healthy habits into our often hectic and harried everyday lives. Here are ten tried and true avenues to relaxation after a busy workday: