10 Relaxing Reminders to Practice After a Long Workday

Available for Interviews: Dr. Mimi Secor 

Mimi Secor, DNP, FNP-BC, FAANP, FAAN, is a board-certified Family Nurse Practitioner, specializing in Women’s Health, for over 40 years. She is a popular National Speaker and Consultant, educating advanced practice clinicians and consumers around the country and the world. She is also the bestselling author of Debut a New You: Transforming Your Life at Any Age.

What Dr. Mimi can say in an interview on Relaxation:

Some old, some new—we can all benefit from incorporating these healthy habits into our often hectic and harried everyday lives. Here are 10 tried and true avenues to relaxation after a busy workday:

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