Advice for the Elderly Coping With the Fear of COVID-19

Interview: Dr. Donna Perillo.

Dr. Donna Perillo, DC, CNS, NMD; creator of “Arthriticise for Low Back and Neck Pain,” “Decrease Stress and Anxiety in 21 Days,” the “Habits of Healing” podcast—and now, author of Unstoppable Women Over 50: Rekindle Your Passion, Health, and Vitality.

Talking Points On Advice for the
Elderly Coping With the Fear of COVID-19

Why the Coronavirus
is Scary to the Elderly

  • This is scary for everyone, however,
  • Statistically the older you are the higher the risk
  • Elderly people tend to have more risk factors: cardiovascular, diabetes, COPD

Continue reading “Advice for the Elderly Coping With the Fear of COVID-19”

5 Ways Women Neglect Their Health and Often Pay for It

Dr. Mimi Secor has been a board certified Family Nurse Practitioner, specializing in Women’s Health, for over 40 years. She is a popular National Speaker and Consultant, educating advanced practice clinicians and consumers around the country and the world.

Interview Dr. Mimi Secor to talk about the 5 ways women neglect their health and the simple ways to correct them. 

Women do a great job of taking care of their spouse, children, and others in their lives. Unfortunately many are neglecting themselves and it is a real problem.

  1. Not getting enough sleep. When we don’t get enough rest, our cortisol hormone increases, poor decisions abound, and potential cardio vascular issues can crop up. Continue reading “5 Ways Women Neglect Their Health and Often Pay for It”