4 Simple Strategies to Support your Child’s Mental Health

Available for Interviews: Dr. Pete Loper

Dr. Pete Loper, MD, MSEd, FAAP, is a triple board-certified physician in pediatrics, psychiatry, and child psychiatry. He is also a professor and executive coach and is dedicated to mental health and wellness advocacy.

What Dr. Loper could say on
How to Support Your Child’s Mental Health:

On the acute crisis stabilization unit where Dr. Loper works as a pediatrician and a child and adolescent psychiatrist, they have witnessed first-hand the pediatric mental health crisis due to the COVID-19 pandemic. Consistent with national trends, over the course of the pandemic their unit has experienced an unrelenting surge in admissions for kids as young as 5 with suicidal ideations, often with accompanying attempts.  The demographic most impacted have been adolescents.  

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How to Be More Happy :)

Available for Interviews: Dr. Colleen Cira

As a Licensed Clinical Psychologist who specializes in Trauma, Dr. Cira worked with hundreds of people on how to increase happiness in their lives, even after they experience the unthinkable.  We all have a certain happiness set-point, but there are things we can do to encourage our set-points to move in a better direction.


As we close the chapter on the pandemic story of 2020, thankfully, things are slowly starting to become more hopeful as the vaccine makes it way to more and more people. Although anxiety and stress is still extremely high for millions of Americans, deep down we know that this is all temporary and a new healthier dawn is on the horizon.

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Lessons Learned During the Pandemic: 7 Ways We Can Strive for Happiness

 

Available for Interviews:  Dr. Colleen Cira
Dr. Colleen Cira, Psy.D., is a Licensed Clinical Psychologist who specializes in Women and Trauma and has worked with hundreds of people struggling with mental health issues.

As a Licensed Clinical Psychologist who specializes in Trauma, Dr. Cira worked with hundreds of people on how to increase happiness in their lives, even after they experience the unthinkable.  We all have a certain happiness set-point, but there are things we can do to encourage our set-points to move in a better direction.

What Dr. Cira Can Say in an Interview on
Lessons Learned During the Pandemic:

During the peak of the pandemic, our stress and anxiety were at an extreme high. Although there were many aspects of this crisis that was (and still are) out of our control, there are still strategies we can employ to keep this in check and experience happiness.
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Legalities of Covid Testing

Available for Interviews: Zaki Tamir

Zaki Issac Tamir, Esq., is an international lawyer the founder and managing partner of Tamir Law Group, practicing law in commercial and civil ligation, family law, and business/corporate legal counseling.

What Zaki Tamir can say in an interview about
Exercise and Its Correlation in Relieving Dry Eye:

    • People have conflated two things: support of vaccination and support of mandates.
    • There are many people who support vaccination but not the mandates.

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10 Ways to Boost Mindfulness During Times of Stress

Available for Interviews: Dr. Mimi Secor

Dr. Mimi Secor DNP, FNP-BC, FAANP, FAAN, is Nurse Practitioner from the Boston area. She has been specializing in Women’s Health for over 40 years, is a national speaker and consultant, and is an international bestselling author of Debut a New You: Transforming Your Life At Any Age.

What Dr. Mimi Secor can say in an interview on mindfulness:

Mindfulness is a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment. Being present and in the moment means we put aside any negative thoughts about the past or worries about the future—and just be. Thousands of studies have linked physical and mental benefits to mindfulness.

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The Honest Truth About Nursing Homes

Available for Interviews:  Dr. Cleamon Moorer, Jr.

Cleamon Moorer, Jr., DBA, is President and CEO, American Advantage Home Care, Inc. His home healthcare agency has served thousands of patients all throughout Metro Detroit. He is also the bestselling author of From Failure to Promise: 360 Degrees.

What Dr. Moorer can say in an interview about
Nursing Homes
:

    • Many nursing homes are understaffed and overburdened.
    • Patient abuse and neglect are more common than reported by many nursing home administrators.

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Travelers Coping With COVID Testing & Anxiety

Available for Interviews: Dr. Colleen Cira, Psy.D.

Dr. Colleen Cira, Psy.D., is a Licensed Clinical Psychologist who specializes in Women and Trauma and has worked with hundreds of people struggling with mental health issues.

What Dr. Cira can say in an interview on
Travelling, COVID Testing, and Anxiety:

I recently travelled to Aruba where we encountered alllllll the drama of travel during a global pandemic, so I’m uniquely positioned to speak to these concerns.

Effectively coping with anxiety means that you try to let go of the things outside of your control and DOUBLE DOWN on the things you CAN control. This is a LOT easier said than done, but it’s a good place to start. Here’s what you can (and should!) control when it comes to COVID precautions while traveling:

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Recent Study: COVID Vaccine Benefits Mental Health

Available for Interviews: Dr. Colleen Cira, Psy.D.

Dr. Colleen Cira, Psy.D., is a Licensed Clinical Psychologist who specializes in Women and Trauma and has worked with hundreds of people struggling with mental health issues.

Talking Points From Dr. Colleen Cira on the
Added Mental Health Benefit to Getting the Vaccine:

    • COVID has put anyone who takes it seriously in a state of chronic nervous system dysregulation. Essentially, our nervous system serves to keep us safe. So whenever we experience something as threatening or dangerous, our stress response goes off. This is essential when we are experiencing acute and imminent danger, but when our nervous system never has a chance to turn off and reset—like in the middle of a global pandemic spanning 18+ months—it can wreak havoc on our minds, bodies, and souls.

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Loneliness During the Pandemic (and How Home Health Care Is Helping)

Available for Interviews:  Dr. Cleamon Moorer, Jr.

Cleamon Moorer, Jr., DBA, is President and CEO, American Advantage Home Care, Inc. His home healthcare agency has served thousands of patients all throughout Metro Detroit. He is also the bestselling author of From Failure to Promise: 360 Degrees. Dr. Moorer has also created a new podcast/webcast, The Home Health Care Today Show which was designed to inform and build awareness of issues related to home health care.

What Dr. Moorer can say in an interview about
How Home Health Care Is Supporting Home-Bound Seniors
:

    • Unfortunately, this time of the year (holidays, winter, etc.) sees the rise of hospital admissions and readmissions—and the pandemic has only compounded this issue.
    • Grief and bereavement contribute to the despair that survivors of lost loved ones often feel which in turn negatively impacts health challenges and conditions for many elderly individuals.

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Promising Strategies for COVID & Beyond

Available for Interviews: Dr. Michael Evangel

Dr. Michael S. Evangel, Chiropractic Physician, is the owner of the Chiropractic Wellness Center in Paramus, NJ. For over 30 years, his mission is to provide state-of-the-art, high-quality care to people of all ages. 

What Dr. Micheal Evangel Can Say in an Interview on
Immune Health + a New Product
:

      • The human body needs activity to stay healthy and so does the immune system.
      • The key is to have the immune system get a workout without an infectious dose of the SARS-CoV-2 virus that causes COVID-19. 
      • Bolstering the immune system is also important. Exercising, sleeping well, reducing stress, minimizing junk food, and eating healthy are all important.

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