Advice for the Elderly Coping With the Fear of COVID-19

Interview: Dr. Donna Perillo.

Dr. Donna Perillo, DC, CNS, NMD; creator of “Arthriticise for Low Back and Neck Pain,” “Decrease Stress and Anxiety in 21 Days,” the “Habits of Healing” podcast—and now, author of Unstoppable Women Over 50: Rekindle Your Passion, Health, and Vitality.

Talking Points On Advice for the
Elderly Coping With the Fear of COVID-19

Why the Coronavirus
is Scary to the Elderly

  • This is scary for everyone, however,
  • Statistically the older you are the higher the risk
  • Elderly people tend to have more risk factors: cardiovascular, diabetes, COPD

How the Elderly Can
Get Through This Pandemic

  • Stay hydrated
  • Get 7-8 hours of sleep
  • Take immune boosting supplements
  • Eat a healthy diet
  • Exercise
  • Manage stress, depression, and anxiety

Advice for Families Who Are Worried
About Have elderly loved ones

  • Watch for depression
  • Assure them they will be ok
  • Elderly tend to not eat and drink
  • Keep in touch with them
  • Make sure they do the above tips

Available for Interviews: Dr. Donna Perillo

Dr. Donna Perillo is DC, MS, NMD, CNS, is the owner and director of the Chiropractic Healing Center of NJ, a wellness center incorporating chiropractic, physical therapy, acupuncture, nutrition, and stress management. Her goal is to help her patients create a happy, healthy and vibrant lifestyle by addressing their physical, emotional, and nutritional needs.

Jo Allison
PR Managing Editor
Success In Media, Inc.

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