Carol Barkes is a conflict resolution expert, mediator, national speaker, educator and bestselling author who uniquely applies neuroscience to the fields of conflict resolution and negotiations. Her expert perspective is always fresh and relevant.
on Stress and How to Cope:
Constant upsetting messages can cause havoc on our brains and disrupt our wellbeing. How best to cope with it?
The Impact of Stress
- We are experiencing stress at a really high level right now.
- Our brains like the status quo and we certainly don’t have that at the moment, so this reflects as a danger response to our brains. Continue reading “The Impact of Stress and 5 Tips to Cope Better”