The Impact of Stress and 5 Tips to Cope Better

Interview: Carol Barkes

 

Carol Barkes is a conflict resolution expert, mediator, national speaker, educator and bestselling author who uniquely applies neuroscience to the fields of conflict resolution and negotiations. Her expert perspective is always fresh and relevant.

 

Some Talking Points from Carol Barkes
on Stress and How to Cope
:

Constant upsetting messages can cause havoc on our brains and disrupt our wellbeing. How best to cope with it?

The Impact of Stress