Dry Fasting: Dangerous New Trend?

Available for Interviews: Dr. Andrea Nazarenko

Andrea Nazarenko, PhD, is a research psychologist research psychologist, speaker, and consultant interested in improving the physical, emotional, and mental health of families. She is also the bestselling author of When Food Hurts: 4 Steps to a Gut-Happy Lifestyle.

Dry Fasting is the buzz phrase some dieters are using.
Is it a dangerous new trend?

Continue reading “Dry Fasting: Dangerous New Trend?”

4 Easy Steps to Detoxing Pounds Away in 7 Days

Interview: Dr. Donna Perillo.

Dr. Donna Perillo, DC, CNS, NMD; creator of “Arthriticise for Low Back and Neck Pain,” “Decrease Stress and Anxiety in 21 Days,” and the “Habits of Healing” podcast.


Dr. Perillo’s talking points on
Detoxing for Weight loss

One of the most popular New Year’s resolutions is weight loss. Doing a 7-day detox or cleanse helps most people jumpstart weight loss. Once someone gets through the first week, they start to build momentum. After a week they start to feel better, and the cravings for unhealthy foods such as
candy, cake, ice cream, and pasta start to go down. Dr. Perillo can discuss the following: