A Call to Action. Obesity: Lessons Learned During the Pandemic and Other Alarming Issues

Available for Interviews: Dr. Tammy Penhollow

Dr. Tammy Penhollow is a Doctor of Osteopathic Medicine, specializing in anesthesiology, pain management, and regenerative medicine. Having over 20 years of experience has helped her to cultivate a passion for regenerative medicine and holistic healing. Dr. Penhollow practices at Precision Regenerative Medicine in the greater Phoenix area.

 

What Dr. Tammy Penhollow can say in an interview on
Obesity and Other Alarming Health Issues
:

    • 40% of Americans are struggling with obesity.
    • Obesity is emerging as one of the major risk factors for COVID-19 severity, particularly in young patients. It’s not so surprising to this Anesthesiologist, who assesses risk for anesthesia in an average of 30-40 patients a day. Obesity is a foundational condition that very quickly increases risk and prevalence of many other medical conditions and almost exponentially increases morbidity and mortality.

Continue reading “A Call to Action. Obesity: Lessons Learned During the Pandemic and Other Alarming Issues”

Dry Fasting: Dangerous New Trend?

Available for Interviews: Dr. Andrea Nazarenko

Andrea Nazarenko, PhD, is a research psychologist research psychologist, speaker, and consultant interested in improving the physical, emotional, and mental health of families. She is also the bestselling author of When Food Hurts: 4 Steps to a Gut-Happy Lifestyle.

Dry Fasting is the buzz phrase some dieters are using.
Is it a dangerous new trend?

Continue reading “Dry Fasting: Dangerous New Trend?”

6 Reasons Why Our Medical System Is Collapsing and You Are Paying the Bill for It

Available for Interviews: Dr. Reagan B. Anderson

Dr. Anderson is the author of Universal Death Care: A Solution for Healthcare in the Age of Entitlement. Dr. Anderson was a combat doctor in Iraq, and has since run a successful medical clinic in the U.S. He wrote this book because he is tired of profit-driven policies that don’t support American’s health. For this reason, Anderson has dedicated his life to changing healthcare in America.

 

What Dr. Anderson Can Say in
an Interview on Our Healthcare System
:

 1) Higher costs, lower care. We pay more for medical care than any other wealthy nation yet most of our health outcomes are worse than any other.

 2) Unhealthy Americans. We are one of the unhealthiest countries in the world with over 70% overweight and obese.

Continue reading “6 Reasons Why Our Medical System Is Collapsing and You Are Paying the Bill for It”

4 Simple Ways We Can Quickly Shed Pounds By Summertime

Available for Interviews: Saundra Dalton-Smith, MD

Dr. Saundra Dalton-Smith is an internal medicine physician, a work-life integration researcher, and an international expert on mind-body-spirit connection. She is also an international speaker and bestselling author of Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity.

Dr. Dalton-Smith was recently published in Shape Magazine on how to feel less sleep deprived and more rejuvenized when we wake up in the morning. Here’s another story angle on the topic.

What Dr. Dalton-Smith  Can Say in an Interview on:
Losing Weight by Following these 4 Tips:

Being able to shed some excess weight this spring and feel happier and more confident is essential to our happiness—and even if many of us are still stuck at home during the pandemic it will still make you feel happier and healthier.

Continue reading “4 Simple Ways We Can Quickly Shed Pounds By Summertime”

Food and the US: Why You’re Always Sick

Available for Interviews: Dr. Reagan B. Anderson

Dr. Anderson is the author of Universal Death Care: A Solution for Healthcare in the Age of Entitlement. Dr. Anderson was a combat doctor in Iraq, and has since run a successful medical clinic in the U.S. He wrote this book because he is tired of profit-driven policies that don’t support American’s health. For this reason, Anderson has dedicated his life to changing healthcare in America.

What Dr. Anderson Can Say in an Interview on
the Food Problem in America
:

    • Over 70% of Americans are overweight or obese. Obesity contributes to many chronic diseases, lowers the immune system, alters hormones, etc.
    • Processed foods are killing us. More than 4 ultra processed foods a day increases the chance of dying from all causes by 62%. The Standard American Diet is mostly processed foods.

Continue reading “Food and the US: Why You’re Always Sick”

7 Commandments to Attaining Your Fitness Resolutions

Available for Interviews: Raphael Velazquez

Raphael Velazquez, NSCA CSCS, is the founder of VELA, and is a certified strength and conditioning specialist, celebrity trainer, and body transformation expert. He is also the author of Core Fitness: Your Best Shape, Looking and Feeling Great.

What Raphael Velazquez can say in an interview on
Attaining Your Fitness Resolutions:

Commandment #1: You shall set goals | It is important to set goals on your fitness journey. Being precise on what it is you’re looking to achieve (and when) allows you to have clarity on whether you achieved your goal or did not.

Continue reading “7 Commandments to Attaining Your Fitness Resolutions”

PANDEMIC Self-Care: 8 Pillars of Health to Live By Beyond the Covid Crisis

Available for Interviews: Dr. Mimi Secor.

Dr. Mimi Secor, DNP, FNP-BC, FAANP, FAAN, is a board-certified Nurse Practitioner specializing in Women’s Health for over 40 years. She is a sought-after national speaker and consultant, has been featured in numerous local and national media outlets, and is the #1 international bestselling author of Debut a New You: Transforming Your Life At Any Age.

What Dr. Mimi Secor Can Say in an Interview
About Self-Care and the 8 Pillars of Health:

    • The pandemic is almost over! Let’s finish strong—mentally and physically.
    • For many, the silver lining (and for some the curse) in this pandemic is having extra time for self-reflection.
    • I’ve found myself reflecting on my experiences (personal and professional), highlights, low points, accomplishments, failures, reexamining my priorities, thinking about how I want to spend my time, who I want to spend my time with, and what my life means. And in the midst of all this, I’ve been able to stay on course and continue to live a healthy life. You may be asking, how is that possible?

Continue reading “PANDEMIC Self-Care: 8 Pillars of Health to Live By Beyond the Covid Crisis”

Eating & Economics: Why Obesity Keeps Growing in the USA

Available for Interviews: Dr. Reagan B. Anderson

Dr. Anderson is the author of Universal Death Care: A Solution for Healthcare in the Age of Entitlement. Dr. Anderson was a combat doctor in Iraq, and has since run a successful medical clinic in the U.S. He wrote this book because he is tired of profit-driven policies that don’t support American’s health. For this reason, Anderson has dedicated his life to changing healthcare in America.

 

What Dr. Anderson Can Say in
an Interview on the Obesity Crisis
:

Obesity Isn’t Your Fault

      • Food companies hire teams of chemists to make food as psychologically addictive as possible stimulating many of the same pathways as illicit drugs.
      • Our gut bacteria are changed the more we eat processed, bad foods. Then, the gut bacteria actually changes to the bacteria that likes the processed foods. Much of our food cravings come from this bacteria.

Continue reading “Eating & Economics: Why Obesity Keeps Growing in the USA”

Why Stress Causes Weight Gain

Available for Interviews: Dr. Eldred Taylor

Interview Dr. Eldred Taylor to answer all of your women’s health questions regarding hormonal imbalances and how to correct them. Dr. Taylor is a leader in the hormone industry and is passionate about helping women while using a holistic functional medicine approach.

 

Talking Points from Dr. Taylor On
Weight Gain & Stress:

Weight gain is a problem that affects millions of Americans each year. Obesity affects over 93 million adults. Conditions related to obesity include heart disease, stroke, type 2 diabetes,  and certain types of cancer that are some of the leading causes of preventable, premature death. The estimated annual medical cost of obesity in the United States is over $147 billion. There appears to be a clear association with chronic stress and weight gain and obesity.

Continue reading “Why Stress Causes Weight Gain”

5 Crucial Things We Must Do to Improve the US Healthcare System

Available for Interviews: Dr. Reagan B. Anderson

Dr. Anderson is the author of Universal Death Care: A Solution for Healthcare in the Age of Entitlement. Dr. Anderson was a combat doctor in Iraq, and has since run a successful medical clinic in the U.S. He wrote this book because he is tired of profit-driven policies that don’t support American’s health. For this reason, Anderson has dedicated his life to changing healthcare in America.

What Dr. Anderson Can Say in an Interview on
How to Improve the US Healthcare System
:

This conversation is so important to have in this moment in time. The pandemic has exposed even more cracks in the system which negatively affects the overall health and wellbeing of people in America. Here are 5 crucial ways we can exact change:

 1) Have one set of rules that insurance companies, healthcare providers, and patients must follow = price and rule transparency. This would save $5B/year in the US—enough money to insure every citizen, reduce all copays and deductibles to zero, and have money left over to take better care of our elderly.

Continue reading “5 Crucial Things We Must Do to Improve the US Healthcare System”