aging

Available for Interviews: Dr. Mimi Secor

Dr. Mimi Secor, DNP, FNP-BC, FAANP, FAAN, is a board-certified Nurse Practitioner specializing in Women’s Health for over 40 years. She is a sought-after national speaker, and consultant and has been featured in numerous local and national media outlets. Dr. Mimi is also a fitness and health advocate, is passionate about helping women to lose weight and feel great, and is the author of the newest book, Healthy & Fit at Any Age: A Guide to Creating Mindset, Nutrition, and Exercise Habits for Busy Women.

What Dr. Mimi Secor can say about
How to reach new lifestyle goals:

- Be specific about what you want so you can make a path to get there.
- You need to learn a system, need help to make it happen, and need consistency to reach your goal(s).

Continue reading “Debut a New You: Transforming Your Life at Any Age”

Dr. Mimi Secor stepped out of her comfort zone to get fit, and she wants to motivate others to do the same

Interview Dr. Mimi Secor.

Dr. Mimi Secor has a Doctorate in Nursing Practice, is a Nurse Practitioner and serves the Boston, MA area. She travels extensively and is available for live or remote interviews.

Talking Points from Dr. Mimi for an Interview on age & fitness:

Dr. Mimi, a certified nurse practitioner for over 40 years was pursuing her doctorate when she realized she had let her health take the backseat in her life and needed to make a drastic change.
Symptoms that lead to Dr. Mimi’s transformation: weight gain, sleep loss, and anxiety.
Dr. Mimi gets in shape on an exercise bicycle in her livingroom, lifting light weights—all the while working on her doctorate. Continue reading “62-Year-Old Makes Bodybuilding Debut”