Tag: fitness

Debut a New You: Transforming Your Life at Any Age

Available for Interviews: Dr. Mimi Secor

Dr. Mimi Secor, DNP, FNP-BC, FAANP, FAAN, is a board-certified Nurse Practitioner specializing in Women’s Health for over 40 years. She is a sought-after national speaker, and consultant and has been featured in numerous local and national media outlets. Dr. Mimi is also a fitness and health advocate, is passionate about helping women to lose weight and feel great, and is the author of the newest book,  Healthy & Fit at Any Age: A Guide to Creating Mindset, Nutrition, and Exercise Habits for Busy Women.


What Dr. Mimi Secor can say about
How to reach new lifestyle goals:

    • Be specific about what you want so you can make a path to get there.
    • You need to learn a system, need help to make it happen, and need consistency to reach your goal(s).

Continue reading “Debut a New You: Transforming Your Life at Any Age”

Achieving Your Dreams in Your Golden Years

Available for Interviews: Dr. Mimi Secor 

Mimi Secor, DNP, FNP-BC, FAANP, FAAN, is a board-certified Family Nurse Practitioner, specializing in Women’s Health, for over 40 years. She is a popular National Speaker and Consultant, educating advanced practice clinicians and consumers around the country and the world. Her newest book, New You: Healthy and Fit at Any Age, is coming out soon.

From Dr. Mimi on recently achieving her dreams:

 My lifelong dream was to become a doctor. At the age of 59, I returned to graduate school and earned my doctorate degree at age 61. I was the oldest in my class and not only was I honored to be chosen as the student speaker at our graduation, but I also received the Student Service Award for my contributions to the nurse practitioner profession.

Continue reading “Achieving Your Dreams in Your Golden Years”

62-Year-Old Makes Bodybuilding Debut

Dr. Mimi Secor stepped out of her comfort zone to get fit, and she wants to motivate others to do the same

Interview Dr. Mimi Secor.

Dr. Mimi Secor has a Doctorate in Nursing Practice, is a Nurse Practitioner and serves the Boston, MA area. She travels extensively and is available for live or remote interviews.

Talking Points from Dr. Mimi for an Interview on age & fitness:
  • Dr. Mimi, a certified nurse practitioner for over 40 years was pursuing her doctorate when she realized she had let her health take the backseat in her life and needed to make a drastic change.
  • Symptoms that lead to Dr. Mimi’s transformation: weight gain, sleep loss, and anxiety.
  • Dr. Mimi gets in shape on an exercise bicycle in her livingroom, lifting light weights—all the while working on her doctorate. Continue reading “62-Year-Old Makes Bodybuilding Debut”