Preventative Health Measures During the Pandemic

Interview: Dr. Mimi Secor.

Dr. Mimi Secor is Nurse Practitioner from the Boston area. She has been specializing in Women’s Health for over 40 years now, is a national speaker and consultant, and is an international bestselling author of Debut a New You: Transforming Your Life At Any Age.

CDC Guidelines for the Prevention of Contraction & Spread of respiratory illnesses

As we brace ourselves for the second wave of the Coronavirus and hope positive cases are minimal around the country, it’s important to be reminded of the ways in which we can protect ourselves and stay healthy.

According to the CDC, these are the most effective preventative measures you can take to reduce your risk of illness and prevent the spread of respiratory illnesses. Continue reading “Preventative Health Measures During the Pandemic”

6 Natural Defenses to the Coronavirus

Interview Dr. David J. Calabro

Dr. Calabro practices Functional Medicine at the Calabro Chiropractic and Wellness Center. There, Dr. Calabro addresses the underlying cause of disease by focusing on the patient as a whole rather than only treating isolated sets of symptoms.

Talking Points From Dr. Calabro on
Fighting the Coronavirus:

There is one important defense that mechanism that no one is really talking about emphasizing enough. Something we all have and possess. Something that we can’t go and buy and fight over; and it’s called out Immune System!

Continue reading “6 Natural Defenses to the Coronavirus”

Avoid Getting Sick If You Must Travel Over the Holidays

Available for Interviews: Dr. Reagan B. Anderson

Dr. Anderson is the author of Universal Death Care: A Solution for Healthcare in the Age of Entitlement. Dr. Anderson was a combat doctor in Iraq, and has since run a successful medical clinic in the U.S. He wrote this book because he is tired of profit-driven policies that don’t support American’s health. For this reason, Anderson has dedicated his life to changing healthcare in America.

What Dr. Anderson Can Say in an Interview on Traveling as Safely as Possible Over the Holidays:

Ways to Travel Safely

Besides following the CDC protocols for preventing a Coronavirus contraction—washing hands frequently, maintaining social distance, and mask wearing do these 4 things:

Continue reading “Avoid Getting Sick If You Must Travel Over the Holidays”

A New Weapon to Fight Covid During Holiday Travel

Available for Interviews: Leonard Butterman

Leonard Butterman is the President of BioSafe Gloves, LLC. Right now we have face masks and rubber gloves for safety but there’s a big problem. Neither kills viruses. In fact, the gloves people use now just move viruses and bacteria around. There is a new tool on the market, BioSafe Gloves. These gloves kill viruses.

[Full News Release]

What Leonard Butterman can say in an interview:

Now is not the time to relax your preventative measures during this second wave and busy Holiday travel. Even though people are “Covid weary,” you still need to fight and keep your guard up. 

BioSafe Gloves is a new product that kills viruses [see news release].

Continue reading “A New Weapon to Fight Covid During Holiday Travel”

4 Defense Tactics for Protection Before COVID Vaccination

Available for Interviews: Dr. Tammy Penhollow

Dr. Tammy Penhollow is a Doctor of Osteopathic Medicine, specializing in anesthesiology, pain management, and regenerative medicine. Having over 20 years of experience has helped her to cultivate a passion for regenerative medicine and holistic healing. Dr. Penhollow practices at Precision Regenerative Medicine in the greater Phoenix area.

What Dr. Tammy Penhollow can say in an interview on
4 Crucial Ways We Can Keep Our Guard Up Against COVID-19:

As numbers of confirmed cases of the life-threatening virus continue to spike around the country, and numbers rise where they had been declining, we need to exercise more control over the health measures that we can. Here are 4 Ways that can have a positive impact on preventing the contraction of COVID-19:

Continue reading “4 Defense Tactics for Protection Before COVID Vaccination”

3rd Wave? Prevent the Spread of COVID-19 With BioSafe Gloves 

Available for Interviews: Leonard Butterman

Leonard Butterman is the President of BioSafe Gloves, LLC. Right now we have face masks and rubber gloves for safety but there’s a big problem. Neither kills viruses. In fact, the gloves people use now just move viruses and bacteria around. There is a new tool on the market, BioSafe Gloves. These gloves kill viruses.

[Full News Release]

What Leonard Butterman can say in an interview:

Now is not the time to relax your preventative measures during this second wave. Even though people are experiencing “Covid fatigue,” you still need to keep your guard up to fight this virus. 

Our company has created the BioSafe Gloves. These gloves stop the spread and growth of viruses on contact.

BioSafe Gloves is a new product that kills viruses [see news release].

Continue reading “3rd Wave? Prevent the Spread of COVID-19 With BioSafe Gloves “

Managing COVID-19 Anxiety—Again

Available for Interviews: Dr. Colleen Cira:

Dr. Colleen Cira is a Licensed Clinical Psychologist who specializes in Women and Trauma, and has worked with hundreds of people struggling with mental health issues.

 

Talking Points from Dr. Cira
On Managing COVID-19 Anxiety:

Eight months into the pandemic and numbers of the Coronavirus spiking once again around the country, we may find our apprehensiveness climbing again. Here are a few things that people can do to better manage their anxiety.

1) Control what you actually
have control over

  • Follow CDC guidelines, wear masks, wash your hands, work from home if you can, make financial plans, childcare plans, quarantine plans, etc.  If we focus on what we DO have control over, we can channel our worry into something more productive. Continue reading “Managing COVID-19 Anxiety—Again”

5 Tips on Safe Gift Giving in the Year of COVID

Available for Interviews: Dr. Tammy Penhollow

Dr. Tammy Penhollow is a Doctor of Osteopathic Medicine, specializing in anesthesiology, pain management, and regenerative medicine. Having over 20 years of experience has helped her to cultivate a passion for regenerative medicine and holistic healing. Dr. Penhollow practices at Precision Regenerative Medicine in the greater Phoenix area.

What Dr. Tammy Penhollow can say in an interview on
Safe Holiday Gift Giving:

1) Shop early. If you’re planning on shipping the gift, shop early and plan ahead. Given the ongoing slowing of multiple shipping options including FedEx, UPS, and the USPS, adding 10-14 days to the estimated delivery time is important to reduce the chances that your gift package will arrive after the holiday.

Continue reading “5 Tips on Safe Gift Giving in the Year of COVID”

Boredom Is Good: Increasing Creativity and Enriching Your Life

Available for Interviews: Roger Hall.

Dr. Roger Hall has a doctorate in Counseling Psychology, is an Executive Coach to entrepreneurs and leaders, and is an in-demand public speaker throughout North America.

 

Talking Points from Roger Hall on
H
ow Boredom Is Good and Can Lead to Creativity:

One good thing That Came out of the Quarantine Was boredom!

All over the internet we saw people baking bread, planting gardens, painting, imitating classic artworks, and hundreds of other creative outlets.

Why?  Because they were bored. Boredom is a good thing! Here’s why:

Continue reading “Boredom Is Good: Increasing Creativity and Enriching Your Life”

Lockdown Basics on Physical Fitness at Home

Available for Interviews: Dr. Michael Evangel

Dr. Michael S. Evangel, Chiropractic Physician, is the owner of the Chiropractic Wellness Center in Paramus, NJ. For over 30 years, his mission is to provide state of the art, high-quality care to people of all ages.

 

What Dr. Mike Evangel could say on this:

      • If you are working from home, get up 5 minutes every hour and exercise! This will increase your productivity, improve your circulation and reduce “cabin fever.”
      • Some exercises that you can do without equipment include pushups, planks, ab exercises. wall half squats, squat thrusts and Burpee exercises. You can also make up your own exercises using your imagination and various household articles. 

Continue reading “Lockdown Basics on Physical Fitness at Home”