Available for Interviews: Dr. Karyn Eilber
Karyn Eilber, MD, is a board-certified urologist, an associate professor of urology & OB/GYN at Cedars-Sinai Hospital in Los Angeles, and is an expert in women’s health and men & women’s sexual wellness.
What Dr. Eilber Can Say on:
You need to drink at least eight glasses of water a day to be healthy. You’ve heard that so many times, it must be true? But is it?
- It’s not good to be chronically dehydrated, but being over-hydrated just makes you pee more.
- Shockingly there is no science between drinking eight glasses of water daily. Your pet goes to their drinking source when thirsty, drinks, then walks away. Your vet has never told you to make your dog drink eight bowls of water a day, so why do humans need eight glasses of water?
Continue reading “Myths about How Drinking Too Much Water Can Actually Harm You”