Which Supplements are Good for Which Age?

Available for Interviews: 
Dr. Karyn Eilber, Dr. Jennifer Anger, Dr. Victoria Scott

Interview one or all of the “Down There Doctors.” Dr. Eilber, Dr. Anger, and Dr. Scott are a team of urogynecologists and a powerful resource for all things people are generally hesitant to discuss. They are also the authors of the newly released book, A Woman’s Guide to Her Pelvic Floor: What the F*@# Is Going on Down There?

What the Doctors Can Say about
Supplements:

When it comes to women’s health, it’s easiest (and most logical!) to choose supplements based on hormonal status rather than age: pubertal, pregnant, perimenopausal, or menopausal.

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Menopause and Sleep: How Women Can Get Better Rest

Available for Interviews: 
Dr. Karyn Eilber, Dr. Jennifer Anger, Dr. Victoria Scott

Interview one or all of the “Down There Doctors.” Dr. Eilber, Dr. Anger, and Dr. Scott are a team of urogynecologists and a powerful resource for all things people are generally hesitant to discuss. They are also the authors of the newly released book, A Woman’s Guide to Her Pelvic Floor: What the F*@# Is Going on Down There?

What the Doctors Can Say about
Menopausal Women & Sleep:

 1. Difficulty sleeping (insomnia) is one of the most common issues experienced by women during perimenopause and menopause.

 2. The prevalence of sleep disorders for women during perimenopause and menopause is up to 47%.

Continue reading “Menopause and Sleep: How Women Can Get Better Rest”

Sure Ways to Boost Libido and Get More Intimate

Available for Interviews: Dr. Karyn Eilber

Karyn Eilber, MD, is a board-certified urologist, an associate professor of urology & OB/GYN at Cedars-Sinai Hospital in Los Angeles, and is an expert in women’s health and men & women’s sexual wellness.

What Dr. Eilber Can Say about
Boost Libido & Intimacy
:

The following factors are common in all healthy, sexual relationships:

    • Establish Healthy Habits. Just like exercising regularly keeps you in shape, so too regular sexual activity helps maintain normal sexual function.

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Catch Some Rays: 7 Amazing Health Benefits of the Sun

Available for Interviews: Dr. Michael Evangel

Dr. Michael S. Evangel, Chiropractic Physician, is the owner of the Chiropractic Wellness Center in Paramus, NJ. For over 30 years, his mission is to provide state-of-the-art, high-quality care to people of all ages. 

What Dr. Micheal Evangel Can Say in an Interview
on
the Benefits of Sun Exposure:

Normally around this time of year, as it starts to get warmer, we get bombarded with messages about the harmful effects of the sun—sunburns, skin cancer, premature aging, etc. However, it should not be forgotten that there are many additional benefits of sunshine besides producing vitamin D. Here are 7 amazing health benefits of sun exposure.

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6 Natural Remedies to Treating Allergies This Spring

Available for Interviews: Dr. Michael Evangel

Dr. Michael S. Evangel, Chiropractic Physician, is the owner of the Chiropractic Wellness Center in Paramus, NJ. For over 30 years, his mission is to provide state-of-the-art, high-quality care to people of all ages. Dr. Evangel also received his master’s degree in Environmental Health and has a passion for this area of expertise.

What Dr. Mike Evangel could say on
Natural Remedies for Allergies:

    • About 40% of the American public suffers from allergies. 
    • An allergic response is when the body’s immune system overreacts to something that it comes in contact with. That contact could be from touching, breathing, or consuming a substance.
    • This overreaction of the immune system is called an allergic response and the substance that causes the allergic response is called an allergen.*

Continue reading “6 Natural Remedies to Treating Allergies This Spring”

Promising Strategies for COVID & Beyond

Available for Interviews: Dr. Michael Evangel

Dr. Michael S. Evangel, Chiropractic Physician, is the owner of the Chiropractic Wellness Center in Paramus, NJ. For over 30 years, his mission is to provide state-of-the-art, high-quality care to people of all ages. 

What Dr. Micheal Evangel Can Say in an Interview on
Immune Health + a New Product
:

      • The human body needs activity to stay healthy and so does the immune system.
      • The key is to have the immune system get a workout without an infectious dose of the SARS-CoV-2 virus that causes COVID-19. 
      • Bolstering the immune system is also important. Exercising, sleeping well, reducing stress, minimizing junk food, and eating healthy are all important.

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5 Myths About Recurrent Urinary Tract Infections (UTIs)

Available for Interviews: Dr. Karyn Eilber

Karyn Eilber, MD, is a board-certified urologist, an associate professor of urology & OB/GYN at Cedars-Sinai Hospital in Los Angeles, and is an expert in women’s health and men & women’s sexual wellness.

What Dr. Eilber can say in an interview on
UTIs:

Are you having more than three urinary tract infections (UTIs) per year? You have recurrent urinary tract infections, and chances are you’ve done some of your own research on what’s causing them and how to prevent them. But what is true?

Continue reading “5 Myths About Recurrent Urinary Tract Infections (UTIs)”

How Antibiotics Impact Gut Health 

Available for Interviews: Dr. Michael Evangel

Dr. Michael S. Evangel, Chiropractic Physician, is the owner of the Chiropractic Wellness Center in Paramus, NJ. For over 30 years, his mission is to provide state-of-the-art, high-quality care to people of all ages. 

What Dr. Micheal Evangel Can Say in an Interview on
Antibiotics & Gut Health
:

    • Antibiotics have not only been overused in treating people, but also with livestock.
    • Humans exist in a symbiotic relationship with several pounds of bacteria totaling about 40 trillion that live in us and on us.
    • We harbor several pounds of microbes in total.

Continue reading “How Antibiotics Impact Gut Health “

How to Improve Sleep Quality With These Two Tips

Available for Interviews: Saundra Dalton-Smith, MD

Dr. Saundra Dalton-Smith is an internal medicine physician, a work-life integration researcher, and an international expert on the mind-body-spirit connection. She is also an international speaker and bestselling author of Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity.

What Dr. Dalton-Smith can say in an interview on
How to Improve the Quality of Our Sleep:

New studies are now proving that sleep is absolutely critical for good health.

For example, one study in 2017 found that lack of sleep could produce effects similar to being drunk!

“We discovered that starving the body of sleep also robs neurons of the ability to function properly,” said the lead researcher. “This leads to cognitive lapses in how we perceive and react to the world around us.”

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Winter’s Coming: The Power of Vitamin D

Available for Interviews: Dr. Mimi Secor

Dr. Mimi Secor DNP, FNP-BC, FAANP, FAAN, is a board-certified Nurse Practitioner specializing in Women’s Health for over 40 years. She is a sought-after national speaker and consultant and has been featured in numerous local and national media outlets. Dr. Mimi is also a fitness and health advocate, and is passionate about helping women to lose weight and feel great, and is the #1 international bestselling author of Debut a New You: Transforming Your Life At Any Age.

What Dr. Mimi Secor could say in an interview on 
The Benefits of Vitamin D:

Particularly now, we are hearing about a lot of different ways to stay healthy and protect ourselves from illness. A rising star in the pandemic is Vitamin D. Recent studies have pointed to this vitamin as a link to not only preventing COVID-19, but also lessening the severity of the illness.

Fact About Vitamin D

    • Vitamin D is a fat-soluble vitamin that acts like a hormone in the body. It can be obtained from very few food sources (oily fish, fish skin, egg yolks), a supplement of D3 (cholecalciferol) taken orally, and skin synthesis via sun exposure/UVB radiation.

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